The first thing to understand is that "heart" is a feminine substance, which is invisible to the naked eye, and can only be seen by the naked eye at a certain level. Observing with the eye of heaven, every part of our human body, every viscera, every cell and even every pore has gods, which is in line with the law of mutual roots of Yin and Yang. When you fantasize, "longing" is "longing", and the gods in a certain part of your body will leave your body and run outside, or this part will cause symptoms of deficiency of the gods. At this time, this part will become weak or empty, and the ghosts and gods outside the universe will "take advantage of it" and occupy this part, where they will absorb your energy like parasites. Will cause so-called lesions in this area. Therefore, we think about it every day, which makes things worse. Therefore, from ancient times to the present, people who know the way of keeping in good health know that only by cultivating the mind and keeping in good health can quietism be physically and mentally healthy.
Buddhism stresses compassion, while Taoism stresses inaction. Compassion corresponds to tolerance, is the breaking of "opposing emotions" between oneself and outsiders, and inaction corresponds to everything letting nature take its course. In the final analysis, if a person has less sense of opposition to the outside world, his mood will be stable, his thoughts will be concentrated and his body and mind will be relaxed! The first step of "relaxation" is to relax the body. The most effective way to relax is to keep "frowning and smiling" all the time. Observing with your eyes, when you smile from your heart, the god of every cell in your body is smiling. Laughter can make you loose, and looseness can make you pass. As a general rule, there is no disease. Therefore, laughter can cure all diseases. Clinically, anyone who has "depression" but can't laugh is difficult to cure with all kinds of expensive drugs.
In ancient times, there was an example: an adult went to court and got depressed for a long time. He found many famous doctors and took many expensive medicines, but none of them worked. One day, he heard that there was a famous doctor who came to see a doctor. The famous doctor felt his pulse, knowing in his heart that he had depression, and said to the patient, "Your illness is irregular menstruation." . Patrol room is male, how can menstruation be irregular? At that time, I was angry and funny, and said to the famous doctor, "What famous doctor are you? It's crazy to be confused between men and women. " Walking on the road after walking, I think of the word "irregular menstruation" and feel funny. When I got back, I told my wife and colleagues that once I laughed, the more I thought about it, the funnier it became. After a few days, I suddenly got better. He suddenly realized that this man was indeed a famous doctor. He cured my illness by making me laugh, and immediately prepared a heavy gift to thank him.
For example, when you smile at others, others will smile back at you. This is the feedback of benign information. When you get the feedback of this kind of benign information, your heart will also feel happy. If you can keep circulating this kind of benign information, your body will be very healthy.
However, when you are expressionless, when you are nervous, evil thoughts, delusions, jealousy, disgust and anger, these are all bad (indecent) messages that people's hearts can send. Because of the reaction, it is bound to be bad information that is reflected back to the mind.
For example, if you see a fly or mouse and you hate it, your brain will immediately reflect the symptoms of nausea. This is a reflection on your own psychology when you send bad information. If you think it's just an ordinary little animal, equal to me, there will be no bad psychological reaction.
For another example, when you are disgusted with some corrupt phenomena in society, your heart will be angry and irritable, and the accumulation of these bad information will lead to heart disease. On the contrary, every time I do something that is in line with the Tao and beneficial to all beings, I will add a feeling of ease in my heart. This is the function of reflecting benign information. At the same time, if you do something beneficial to all sentient beings, others will thank you and respect you, and the more people thank you, the more gas they will give you, which forms a virtuous circle. Smiling often will get twice the result with half the effort. Your heart disease will unconsciously heal, relax and smile in this selfless state.
Some people demand that their children must be better than others' children. If they are worse than others, they will be beaten, scolded and punished angrily. This is persistence and competitiveness. Everything in the world has its place. Those who should be emperors should be emperors, and those who should be civilians should be civilians. If everyone wants to be emperor, it will be impossible and the whole world will be in chaos.
Most of our psychological imbalances are caused by our own restlessness. Only by being quiet can we keep our due share, otherwise, we can't even keep our due share. This is the so-called "behave yourself" in ancient idioms, and restless people can't keep themselves. Because of this separation and persistence, I think I will also cause myself all kinds of troubles, diseases or disasters. Traditional Chinese medicine also has the clinical diagnosis and demonstration of "hating sadness, lung sadness, heart sadness, anger hurting the liver and wanting to hurt the kidney".
The world is a pluralistic combination, regardless of nationality, culture, religion, sect and discipline, from galaxies to elements. If we condense the world into a big tree, all kinds of cultures, religions and sects, the so-called advanced, backward, good, bad, right, wrong and so on, it is like a leaf on this big tree. There is no distinction between good and bad, and they are all essentially equal. It is this essential leaf that constitutes this lush tree.
As the old saying goes, "if virtue is not worth it, it will suffer." If you have a big career, you have a big commitment. The heavier the position, the greater the responsibility and the greater the pressure. Narrow-minded people can't even hold themselves, how can they talk about "self-cultivation, keeping the family in order, governing the country, and leveling the world", let alone purdue all beings. People with this kind of mind and understanding, like branches and leaves on a big tree, repel each other and hurt their peers. How can this tree survive without branches and leaves? When a flower blooms alone, is there all love? People who hold this world view have not realized that everything in the universe is a whole, but only look at things from the standpoint of individual self-persistence. This narrow-minded knowledge itself is illegal. Since all beings are an inseparable whole, they can't accommodate others, so they can't accommodate themselves. Imagine a person with a different heart and no capacity in the chest. Can the airway not be narrow? Airway stenosis will inevitably lead to qi stagnation and blood stasis, which will lead to various diseases.
The universe is a multi-dimensional combination, rich and colorful. People are fat, smart, stupid, beautiful, ugly, advanced and backward.
We are trying to cultivate truth and realize enlightenment. We will recognize anyone who can do it, not just talk. You know, liars are the easiest to fall for. Excuse me, are you seeking truth or just living in fantasy! There was an example in ancient times: an old lady had two sons. The eldest son sells straw hats and the second son sells hemp fibers. No one buys hemp fiber on sunny days, and the old lady worries that Er can't sell hemp fiber all day. Although some people buy hemp fiber in rainy days, no one buys straw hats. The old lady worries that her eldest son can't sell straw hats all day. So the old lady is always very sad and upset. If the old lady turns things upside down and always looks on the bright side, she will be happy for her eldest son to sell more straw hats on sunny days and her second son to sell more hemp fibers on rainy days. Isn't this something to worry about all the time?
That's it! We practice repairing the truth and solving the mystery! Instead of getting more and more fascinated. Look again, others can sit comfortably in the car for a few dollars, while rich people need to bring their own cars, which will increase a lot of troubles such as inspection, training, refueling, maintenance, repair, garage and so on. After a busy day, I had to be demoted to a driver and drive nervously on the road. Think about it carefully, the rich are much harder and more tired than ordinary people, and they are complacent and feel very chic. Come to think of it carefully, no matter what you eat, drink, live and travel, you don't enjoy anything more than others, just satisfy your own psychological desire, just an empty and flashy name.
Stretch your eyebrows and smile. The whole face is the epitome of internal organs. When the facial muscles are tense, the whole biological instrument is turned off, so you need to smile. We don't need to wait for a long time, let alone just look forward to the afterlife, we should strive for success in this life!
Practice healing (confusion will lead to distraction, and god will lead to illness! )