The diet for removing fire in spring is as follows:

1, the most effective food for reducing fire: green tea, beer, coffee, chrysanthemum tea, crab, honey, mung bean cake and cold rice noodles.

2. Among vegetables, bitter gourd, Chinese kale, spinach and rape, celery, wax gourd, raw radish, cucumber, raw lotus root, lettuce, eggplant, loofah, water bamboo, arrowhead, laver, day lily (dried), kelp, bamboo shoots, winter bamboo shoots, chrysanthemums, potatoes and mung bean sprouts have been eliminated.

3. Fruits include: watermelon, pear, banana, grapefruit, pear, lotus root, persimmon cream, banana, watermelon, pear, orange, persimmon, fresh lily, sugarcane, hawthorn, mango, kiwi, kumquat and hawthorn, all of which are neutral.

You can also eat: apples, grapes, lemons, ebony, loquat, olives, bonuses, plums, sour plums, begonia, pineapples, pomegranates, figs, Siraitia grosvenorii, mulberries, carambola, cantaloupe, raw water chestnut, raw water chestnut.

Extended data:

Taboos for drinking honey

1, honey can't be brewed with boiling water.

Honey contains active enzymes. If the water temperature exceeds 60 degrees Celsius, the active enzyme will lose its activity and many nutrients will lose their function.

2, honey can not be eaten with leeks or tofu.

Leek contains a lot of vitamin C, and the metal ions in honey will make vitamin C oxidized and lose its function. At the same time, because honey has the function of moistening intestines, leek has the function of fiber catharsis, and eating together will have diarrhea.

Tofu is a cold food. Eating with honey can also cause diarrhea. In addition, the active enzymes contained in honey react with protein and organic acids in tofu, which will cause indigestion.

3. People with diabetes should not drink honey.

Because honey contains a lot of fructose and glucose, it is easy to cause blood sugar to rise, so diabetics are forbidden to eat honey.

People's Network-Eating sweets can also get angry? Eight points of eliminating fire in spring diet