What tea do girls drink every day? Now girls who love beauty pay special attention to physical maintenance, and there are many maintenance measures in life. Having a rosy and fair complexion can make women glow. What kind of tea girls drink every day and related information.

What tea do girls drink every day? 1 1. Rose: Girls who drink some rose tea properly can make their faces look rosy, mainly because roses have a particularly good effect of promoting qi circulation, promoting blood circulation and removing blood stasis. The menstrual disorder with long spots on women's faces is actually related to the abnormal operation of qi and blood. When qi and blood run normally, the face will be particularly rosy. Girls can prepare 15g roses every day and then soak them in water. In addition, they can add rock sugar or honey according to their personal tastes, which can reduce the astringency of roses.

2. Carnation: Carnation tea can soothe the nerves and quench thirst, clear the heart and improve eyesight, and promote fluid production and moisten the throat. Contains a variety of trace elements needed by human body, which can effectively accelerate blood circulation and promote metabolism. For girls who love beauty, it can also play the role of detoxification and beauty, and regulate endocrine.

3, wild chrysanthemum: wild chrysanthemum tea can eliminate fire, freckle, effectively whiten and moisturize, and promote metabolism. Traditional Chinese medicine believes that wild chrysanthemum tea can play a role in clearing away heat and toxic materials, and can help girls dispel wind and heat, detoxify and reduce swelling, dispel wind and remove dampness, and stop headaches.

4, lavender: lavender tea can remove acne and freckle, soothe the nerves, and make the skin look firmer. Lavender can purify the mood, relieve stress, relax nerves, promote appetite, beauty and skin care, help girls calm down and promote sleep.

Girls should drink some rose tea, carnation tea and wild chrysanthemum tea. In normal times. Drinking these teas can maintain good health, especially these teas can soothe the nerves, quench thirst, remove spots and whiten skin. Moreover, these teas can also help many girls detoxify and reduce swelling, relieve headaches and promote sleep. Girls need to choose the right tea according to their physical condition.

What tea do girls drink every day? 2. Roses are the same as camellias. Women have to live on flowers. Roses have been beauty products since ancient times. They have the effects of whitening and removing spots, eliminating fatigue and improving dry and dull skin. They are the first choice for women to drink herbal tea.

Jasmine tea has not been imported, and its sweetness has already penetrated into the heart and spleen. Jasmine tea is the first choice for drinking tea in spring, which can soothe the nerves and detoxify, strengthen the spleen and eliminate dampness, relieve female dysmenorrhea and moisturize the skin.

Lycium barbarum chrysanthemum tea is very suitable for sister paper with strong liver fire. It can nourish the liver and clear away fire, detoxify and clear heat, effectively remove harmful substances accumulated in the body and resist chemical and radioactive substances. It is especially suitable for office workers, and it is also a good product for conditioning skin, hair care and beauty.

Longan jujube tea Longan jujube is a good blood tonic and is the foundation of women. It is a good choice for nourishing heart, blood and beauty. Very suitable for weak, palpitation and insomnia, gloomy female friends.

Lily tea is a nourishing thing for lily. Traditional Chinese medicine believes that lily has the functions of calming the heart, calming the nerves, reducing heat and dryness, and improving sleep. It is very suitable for women with high pressure in work and life to drink and recuperate.

The blood of safflower tea is the soul of a woman. Women are supported by blood all their lives. Safflower is a good product for nourishing blood with flowers. Saffron enters the heart meridian and liver meridian, and has the functions of nourishing blood, promoting blood circulation, enriching blood, promoting blood circulation and regulating blood.

skill

1, you'd better go to a drugstore to buy it;

2. Keep it in a cool and ventilated place, not in the refrigerator;

3. Don't mix all kinds of flowers to drink;

4. Don't drink the same herbal tea for a long time.

What kind of tea do girls drink every day? 3 1, honey lemon tea.

Take a few slices of 2~3 fresh lemon slices, then put them into a teacup, pour a proper amount of warm water, add a few spoonfuls of honey and mix well before drinking directly. If you drink this kind of health tea in autumn, it is good for your health. Among them, people with dry stools can add a few spoonfuls of honey to drink this tea, which will help soften the feces and promote defecation.

2. Radish tea

Prepare 100G white radish and 5G tea. Then wash the white radish, cut it into small pieces, put it in a pot and boil it with water, add salt to taste, and turn off the heat. Then put the tea into a teacup and brew it with white radish soup for 5 minutes. Drink it as tea after soaking, and insist on drinking it twice a day. This kind of tea is very suitable for drinking in autumn, which is helpful for clearing away lung heat and diminishing inflammation.

3. honeysuckle tea

Put the honeysuckle tea bag into a teacup, and pour appropriate amount of boiling water for 5 minutes. When the tea is brewed, just drink it directly. Or, grab a few dried honeysuckle flowers and put them in a teacup and brew them directly with water. Drinking a cup every day will help to clear away heat and toxic materials and relieve discomfort such as colds in autumn.

What are the main points of drinking tea in autumn?

1, don't drink strong tea

Some people like to drink strong tea, so they must wait until the tea has been soaked for a long time and the soup is very strong. It is recommended to drink less strong tea. Drinking too much will increase water in the body and increase the burden on the heart and kidneys. At the same time, it will also consume more caffeine, which will cause the brain to be too excited and easily induce insomnia.

2. Don't drink Leng Cha

Drink tea while it is hot, preferably when it is warm, and don't wait until it is cold. Because tea leaves will be cold after being soaked for a long time, in this case, the effective components in tea leaves will be reduced and microorganisms will breed and increase.