Pork belly contains a lot of calcium, potassium, sodium, magnesium, iron and other elements, as well as vitamin A, vitamin E, protein and fat.
Pork belly contains protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and so on. It has the effects of tonifying deficiency and strengthening spleen and stomach, and is suitable for people with deficiency of qi and blood and emaciated body. Mushroom soup contains polysaccharide, which has anti-tumor effect. It can also be used to treat autonomic nerve disorder and enhance immunity in clinic, and can also be used as an auxiliary treatment for women's menopausal syndrome.
Let's take a look at the steps of making pork belly mushroom soup:
Mushroom pork tripe soup
Materials:
Pork belly 150g, mushroom 100g.
Seasoning: salt, monosodium glutamate, sesame oil and broth.
Practice of mushroom and pork tripe soup;
1, pork belly washed and cut into strips; Soak mushrooms in water, remove and drain, and cut into strips.
2. Blanch pork belly in boiling water, remove and drain.
3. Heat the oil pan and stir-fry the pork belly for a while.
4. Put the stock in the pot, add salt and monosodium glutamate, simmer for 10 minute, then add the mushroom strips for 3 minutes, and take them out after pouring sesame oil.
The efficacy of mushrooms:
1. Effect of enhancing immunity: Mushroom soup contains polysaccharide, which has anti-tumor effect, can also be used to treat autonomic nervous disorder, enhance immunity clinically, and can also be used for adjuvant treatment of women's menopausal syndrome.
Hypolipidemic effect: Mushroom soup can reduce the content of liver cholesterol and can be used to treat fatty liver and cirrhosis. Function of enhancing immunity: Mushroom soup has the function of promoting metabolism, which is conducive to the discharge of toxins in the body, thus achieving the function of enhancing immunity.