Five kinds of foods can help skin resist oxidation, eliminate skin toxins, and exfoliation is also an essential step in skin care. The first step of skin care is cleansing. Usually, simply washing your face can't help us exfoliate. Proper use of skin care products can make your face no longer rough. Do you know all five foods that can help the skin resist oxidation and eliminate skin toxins?

Five kinds of foods can help the skin to resist oxidation, and exclude skin toxin 1 1 and honey.

It contains a variety of vitamins, is a good water-based moisturizing ingredient, and has moisturizing properties. In self-made skin care products, it is often used to make masks and nourishing lotions to provide body nutrition and make skin moist and elastic.

2. Tea juice and tea leaves

Have a good cosmetic effect. In homemade skin care products, tea is often used to remove odor, sterilize and diminish inflammation. Tea juice is used to take a bath, clean the skin, or repair the skin that is red and swollen due to sunburn.

3. Almond powder

Almond powder is a good health food of traditional Chinese medicine. Almond powder, which is often used at home, not only has the effect of beauty and whitening, but also is a good material for external skin care products. Almond powder can be used to make whitening mask and body scrub, which can enhance the curative effect, effectively exfoliate and whiten skin. Almond powder can be bought in supermarkets or Chinese medicine shops.

4. Lemon peel and lemon juice

Both of them are star materials in bathing, which can create a comfortable bathing atmosphere. Many fruits can be used as raw materials for homemade skin care products, but the importance of lemon deserves special explanation. Lemon juice can mainly make the skin clean and whiten, and has the effect of removing blisters. Lemon peel contains natural essential oil, which naturally emits fragrance and makes people feel happy. The mask made by chopping lemon peel has the function of scrubbing and exfoliating, and has the effect of removing old and waste cells from face and body.

5. Cucumber

Cucumber juice is rich in water and contains vitamin C, which can enhance the regeneration ability of skin and is an important substance for skin beauty. Cucumber juice is often used in homemade skin care products. After sunburn, cucumber juice can be applied to the painful skin for about 65,438+00 minutes to cool the skin and naturally relieve the pain.

Five foods can help skin to resist oxidation and eliminate skin toxin 2 1, banana+milk: banana puree and milk.

Bananas and milk can repair the skin. After getting up and washing your face every morning, you can put banana puree and milk on your face. Stick to it and you will find that your skin becomes super good.

2, egg white+honey: reduce wrinkles

Adding honey to egg white can reduce wrinkles on the face, and egg white can also absorb blackheads. Painting your face with egg white and washing it after 15 minutes can also reduce pores.

3, turmeric powder+milk: go to sunburn

Milk itself can be used as a homemade mask, and it works well with turmeric powder. Of course, the effect varies with people's skin, but sunburn is really good.

4, cucumber juice: tighten pores

The biggest function of cucumber is to replenish water. Usually many MM will slice cucumber on their faces. Unconsciously, even the thick pores have shrunk. In fact, cucumber juice can shrink pores!

5, ice: tighten pores

Ice cubes shrink pores to help. You can choose a product that removes blackheads and shrinks pores, because it expands with heat and contracts with cold, and then compresses and shrinks pores with ice cubes.