1. Tremella is sweet in taste and flat in nature, and enters the lung, stomach and kidney meridians. It is a traditional high-grade tonic and precious medicinal fungus, which has the functions of moistening lung and tonifying kidney, relieving cough and promoting fluid production, refreshing and invigorating qi, nourishing brain and rejuvenating skin, and restoring muscle fatigue. It is especially effective for the old, the weak, the sick and the disabled, especially for the patients and parturients after operation. It does have whitening effect.

2, red dates are sweet, astringent and flat. Spleen, kidney and heart meridian. Has the effects of invigorating kidney, consolidating essence, invigorating spleen, relieving diarrhea, nourishing heart, tranquilizing mind, and nourishing primordial qi.

3. Lycium barbarum is a nourishing drug commonly used in Chinese medicine. It is mild in nature and sweet in taste. Into the liver and kidney, it has the effects of nourishing and protecting the liver, strengthening bones and muscles, nourishing blood and improving eyesight, moistening the lungs and relieving cough. Can be used for treating dizziness, nocturnal emission, cough, and vision loss caused by liver and kidney weakness.

Taboo:

1, Tremella should be soaked in boiling water, and the undeveloped parts, especially the yellowish parts, should be removed after soaking.

2. People with high blood pressure, people whose mood is not very stable, or people who have an uncontrolled diet and a reddish face on weekdays are not suitable for drinking wolfberry water.

3, the deteriorated rock sugar tremella jujube medlar soup can not be eaten to prevent poisoning.

4. Don't eat rock sugar, tremella, red dates and medlar soup overnight to prevent poisoning.

The best way to eat tremella:

To achieve the best health care effect, practice is very important. The first one is rock sugar tremella jujube soup. Red dates enrich blood, and tremella is rich in colloid, which can make muscles strong and bones strong. The practice is: two or two tremella, five or six red dates, and the right amount of rock sugar. Soak tremella in cold water for more than six hours, put it in water and simmer for four hours. Add red dates and rock sugar, cook for three to five minutes on medium heat, and turn off the heat after the rock sugar melts.

Stewed tremella with eggs is one of the dietotherapy remedies for strengthening the spleen, which is very helpful to improve symptoms such as weakness of qi and blood and dull skin. Eggs have the effect of nourishing the heart and calming the nerves, and tremella can nourish the body and yin, which can replenish the middle and replenish qi. The raw materials are 3 eggs, 2 tremella, and pumpkin 1 piece. Add appropriate amount of water to the pot, pour in tremella, and cook over low heat. Cut off the pumpkin 1/3 and put it in the cooked tremella. Then pour in the egg mixture, cover the chopped pumpkin and steam for 30 minutes.

Refer to the above? Effect of People's Network-Tremella, Jujube and Lycium barbarum Decoction on moistening lung, tonifying kidney, relieving cough and promoting fluid production

Refer to the above? People's Network-Efficacy and Function of Tremella-The Best Way to Eat Tremella