What tonic is good for postpartum qi and blood?
Sijunzi decoction consists of ginseng, Atractylodis Rhizoma, Poria and Radix Glycyrrhizae Preparata. This prescription has the function of invigorating qi, because many prescriptions for invigorating qi in later generations are Gai Lou's prescription. Therefore, this Sijunzi decoction is called the "ancestral prescription" for invigorating qi, which shows its status.
Spleen and stomach are the foundation of the day after tomorrow and the source of qi and blood biochemistry. If the spleen and stomach are deficient in cold, the diet will be reduced. Dampness and turbidity are endogenous, the spleen and stomach are unfavorable, and the stool is thin; Spleen governs muscles, spleen and stomach are qi deficient, and the muscles of limbs are not affected, so the limbs are weak; The biochemistry of qi and blood is not enough to be proud, so the face is pale; Spleen soil is the mother of lung gold, spleen and stomach are deficient in cold, and lung qi is exhausted first, so shortness of breath and low voice; Pale tongue with white fur, teeth marks and weak pulse are all manifestations of qi deficiency.
There will be a lot of blood loss during childbirth or caesarean section, but iron is also needed to replenish blood, which can increase iron food very well. The yolk in the egg has a very good effect on iron supplementation. You can fry, steam or boil eggs. Although the effect is good, it will increase the gastrointestinal burden of pregnant women.
Postpartum nutritional supplements should not be rushed or supplemented too much. Some pregnant women add some breast-feeding soup after delivery, thinking that they can not only supplement their physical strength, but also kill two birds with one stone in breast-feeding. In fact, this will do great harm to pregnant women. Newborn children don't eat so much. If you worry too much about promoting emulsion, it will lead to too much milk. You can add some soup on the basis of normal diet, and then add some nourishing soup three days later.
What are the precautions for tonic?
Making up doesn't mean you have to make up. The most taboo of health preservation is to do it without getting sick. In this case, it will not only increase expenses, but also cause harm to the body. Many people take cod liver oil for a long time. If they take too much, it may lead to poisoning, while some people take glucose for a long time, which may lead to obesity and cholesterol.
The tonic principle of traditional Chinese medicine is to tonify deficiency, and tonic should not be used for patients without deficiency. Deficiency is divided into yin deficiency, yang deficiency, qi deficiency and blood deficiency. Taking medicine according to symptoms can replenish qi and blood, otherwise it will be counterproductive and will hurt the body, not to mention replenishing the body. Health care can be divided into two categories: cold and heat. Slightly cold people are afraid of cold and like heat, their hands and feet are not warm, their mouth is pale and drooling, their stools are thin, their urine is long, their tongue is pale and their pulse is heavy. Fever, fever in hands and feet, dry mouth, bitter taste, bad breath, dry stool, short and red urine, red tongue and rapid pulse. It is necessary to find out whether you are cold or hot, and make supplements according to your own physique.
Many people find it convenient and effective to take tonic. In fact, this idea is unacceptable! As the saying goes, medicine is better than food. Although medicine tonic is convenient, it still has many defects. Some tonics have side effects, and long-term practical use is harmful to the health.