Dog days are the best time to sunbathe in a year.
It can reduce the occurrence of exogenous diseases in winter.
Simple, practical and tonic.
Especially the weak.
Be sure to bask in it every day.
The best time to soak your feet is 9 pm.
You can tear out a piece with wormwood or moxa sticks.
Soak in boiling water or cook directly.
Soak for 20 minutes each time and sweat slightly.
Then run a lap gently
You will feel relaxed all over.
In fact, all diseases
All bad habits. Time.
See your body.
Cherish it with action.