The first benefit of back scraping: promoting blood circulation and removing blood stasis
Scraping can regulate the contraction and relaxation of muscles, thus regulating the pressure between tissues and promoting blood circulation around scraping tissues. Increasing tissue flow and scraping the back can promote blood circulation and remove blood stasis, which has a good effect on promoting metabolism and blood circulation.
The second benefit of back scraping: disease prevention and health care
Scraping therapy on the back has a good effect on painful diseases, cold and fever, sub-health state, disease prevention and health care, and mild visceral dysfunction. Scraping can prevent back pain, which is beneficial to health care, disease prevention and treatment. Regular back scraping can prevent diseases, regulate internal circulation, relieve the problem of excessive fatigue, prevent diseases and relieve some symptoms such as backache.
Three benefits of back scraping: eliminating toxins.
The scraping process (scraping makes the skin boil) can make local tissues highly congested, stimulate blood vessels and nerves to dilate blood vessels, increase blood flow and lymph, strengthen phagocytosis and processing power, and accelerate the elimination of wastes and toxins in the body, thus purifying blood and improving the whole body's disease resistance, thus alleviating some diseases, promoting disease recovery, and regulating yin and yang, which is conducive to promoting blood circulation and removing blood stasis.
As mentioned above, scraping has some advantages. There are many human acupoints on the back. Scraping can promote blood circulation and eliminate phlegm, and it can also play the role of detoxification. It is good for disease prevention and health care, and can also promote blood circulation. Is a health care method with health care function. You can try.