Current location - Health Preservation Learning Network - Health preserving class - What are the freshwater aquatic products?
What are the freshwater aquatic products?
Freshwater Shrimp Freshwater Shellfish Freshwater Crab Other Freshwater Ingredients Freshwater Products Dried Freshwater Snacks Freshwater Culture Fishing Guide Freshwater Shrimp Freshwater Shellfish Other Freshwater Ingredients Freshwater Products Dried Freshwater Snacks Freshwater Culture Fishing Guide Aquatic products are rich in nutrients and have different flavors. The most common aquatic products in life are fish, shrimp, crab and shellfish, which are all indispensable foods on people's tables. However, if most aquatic products are not taken fresh-keeping measures immediately after fishing, they are easy to rot and deteriorate, so we should pay attention to the storage methods of aquatic products. This topic brings you common aquatic products and their cooking methods. The efficacy value of freshwater fish herring: it has the effect of eliminating dampness and arthralgia, benefiting qi and harmonizing middle energizer.

Applicable people: the general population can eat it.

Dietary contraindications: herring should not be eaten with plums, Schizonepeta, Atractylodes macrocephala and Atractylodes lancea; Avoid frying in cattle and sheep oil.

Selection method: The fresh herring has a bluish-black appearance, closed gills, full and prominent eyeballs and transparent eyes.

Storage method: cold storage or freezing.

Cooking method: Braised herring segments, sweet and sour fish pieces and herring tofu.

Precautions: people with pruritic dermatosis, internal heat, urticaria and tinea should not eat it.

Efficacy and value of silver carp: it is sweet in taste and flat in nature, and it is a health food that warms the middle warmer, benefits qi, warms the stomach and moisturizes the skin.

Applicable people: the general population can eat it.

Diet should be taboo: it should be accompanied with red beans, radishes and tofu, and should not be eaten with dog meat, licorice and tomatoes.

Selection method: high-quality silver carp has prominent eyeball, transparent cornea, bright red gills, clear gills, complete and shiny scales, and firm and elastic fish.

Storage method: cold storage or freezing.

Cooking method: Braised silver carp, Braised silver carp and Braised silver carp tofu.

Note: people with spleen and stomach deficiency and heat should not eat it.

Efficacy and value of bighead carp: it can warm stomach, dispel dizziness, benefit IQ, help memory, delay aging and moisturize skin.

Applicable people: the general population can eat it.

Diet should be taboo: it should be accompanied by tofu, radish, sauerkraut and so on. , and should not be eaten with licorice tomatoes.

Selection method: the fish body is complete, the skin is shiny, the meat is firm and elastic, the gills are bright red, and the fish eyes are full and prominent.

Storage method: cold storage or freezing.

Cooking method: Braised fish head, stewed fish head and pickled fish head.

Note: People with fever, internal heat and skin diseases should not eat it.

Efficacy and value of carp: sweet in taste and flat in nature, it has the effects of strengthening the spleen and regulating the stomach, inducing diuresis to reduce swelling, promoting lactation, clearing away heat and toxic materials, relieving cough and reducing qi.

Applicable people: the general population can eat it.

Diet should be taboo: it should be accompanied with melon, tofu and cabbage, not with pumpkin, chicken and pork liver.

Selection method: the glasses of fresh fish protrude, the gill cover is closed, the gills are bright red, the scales are tight and complete, and the fish body is firm and elastic.

Storage method: It can be stored in water.

Cooking method: Braised carp, steamed carp and beer carp.

Precautions: Patients with malignant tumor, lymphoid tuberculosis and bronchial asthma should not eat it.

The efficacy value of crucian carp: sweet taste, flat sex, spleen strengthening, appetizing, qi circulation, diuresis, milk and dehumidification.

Applicable people: the general population can eat it.

Diet should be taboo: it should be accompanied by tofu, bean sprouts, medlar and so on. , and should not be eaten with pork liver and mustard.

Selection method: the eyeball of fresh fish is slightly convex, the color is white, and the scales are tight without falling off, so it should not be too big.

Storage method: It can be stored in water.

Cooking method: Braised crucian carp, steamed crucian carp and crucian carp soup.

Precautions: people with sores should not eat more during cold and fever.

Efficacy and value of grass carp: It can prevent cardiovascular diseases, and has the functions of anti-aging, beauty beauty, cancer prevention and anti-cancer.

Applicable people: the general population can eat it.

Diet should be taboo: it should be accompanied with tofu and carrots, not with donkey meat and tomatoes.

Selection method: Fresh grass carp has normal appearance, full and prominent eyeballs, bright red gills, transparent scales and is not easy to fall off.

Storage method: cold storage or freezing.

Cooking method: Braised grass carp, steamed grass carp, sweet and sour grass carp.

Note: Hemorrhoids patients and menstrual women should not eat grass carp.

Title: Content Content Content Content Content Content Content Content Content Content Content Content Content Content Content Content Content Content Content Content Content Content Content Content Content Content Content Content Content Content Content Content Content Content Content Content Content Content Content Content Content The efficacy value of freshwater shrimp: it can protect cardiovascular system, reduce cholesterol content, prevent arteriosclerosis, prevent hypertension and myocardial infarction.

Applicable people: most people can eat it.

Diet should be taboo: it should be accompanied by eggs, cucumbers and so on. , and should not be eaten with grapes and hawthorn.

Selection method: the fresh shrimp is curved, the meat shell is closely connected, the body surface is dry, the color is bright, and there is no odor.

Storage method: cold meal freezing

Cooking method: brine shrimp, spiced river shrimp, sweet and sour river shrimp.

Note: People with allergic rhinitis and bronchitis should not eat it.

Efficacy and value of white shrimp: it can tonify kidney and strengthen yang, nourish blood and solidify sperm, promote lactation, resist toxicity, dredge collaterals and relieve pain, stimulate appetite and resolve phlegm.

Applicable people: most people can eat it.

Diet should be taboo: it should be accompanied with tofu, rape and celery, not with pumpkin and red dates.

Selection method: Fresh shrimps are complete in head and tail, closely connected with the body, stiff, shiny and odorless.

Storage method: frozen storage

Cooking method: stir-fried shrimp balls with asparagus, crispy shrimp with honey sauce and white shrimp with salt and pepper.

Precautions: Patients with tumor, inflammation and gout should not eat it.

Efficacy and value of grass shrimp: warm and sweet in nature, it has the effects of tonifying kidney and strengthening yang, promoting lactation and resisting toxicity, nourishing blood and solidifying essence, removing blood stasis and detoxicating, dredging collaterals and relieving pain, stimulating appetite and resolving phlegm.

Applicable people: most people can eat it.

Diet should be taboo: it should be accompanied with coriander, leek and loofah, not with pork and dog meat.

Selection method: Fresh shrimp shells are bright, turquoise, compact, tender and elastic.

Storage method: cold meal freezing

Cooking method: stir-fry grass shrimp, green pepper grass shrimp, and suck salt and pepper shrimp with your fingers.

Note: people who get angry and suffer from skin scabies should not eat it.

Efficacy and value of Macrobrachium rosenbergii: it is suitable for patients with kidney deficiency, impotence, nocturnal emission, premature ejaculation, breast milk obstruction, bone and muscle pain, etc.

Applicable people: most people can eat it.

Diet should be taboo: it should be accompanied with broccoli, celery and oats, not with bitter gourd and papaya.

Selection method: The fresh shrimp shell is hard, the head is incomplete, the body is tough, and the back is bluish black.

Storage method: cold meal freezing

Cooking method: salted shrimp, steamed shrimp with garlic and boiled shrimp.

Note: the color is red and the texture is soft. Shrimp turns stale. Try not to buy it.

Efficacy and value of freshwater lobster: crayfish can be used as medicine, expectorant and cough relieving, and promote postoperative wound healing.

Applicable people: most people can eat it.

Diet should be taboo: it should be accompanied by oats and lotus roots, and should not be eaten with yam and onion.

Selection method: bright red back, bright color, clean abdomen and complete shrimp tongs.

Storage method: it can be stored for 2-3 days.

Cooking methods: spicy crayfish, beer crayfish, stir-fried crayfish.

Precautions: soak in water for 2 ~ 3 hours, then scrub clean and cook at high temperature.

The efficacy value of Australian lobster: promoting body metabolism, scavenging free radicals in human body, nourishing skin and playing a certain beauty effect.

Applicable people: most people can eat it.

Avoid eating: avoid eating with some fruits.

Selection method: the shrimp belly is full, the shell is red, the movement is flexible, and the tail can be opened and closed freely.

Storage method: freezing

Cooking method: Steamed macaroni and cheese _ macaroni.

Note: Olong and Niu Long should be distinguished when purchasing.

The efficacy value of freshwater shellfish: sweet and cold in nature, with the effects of clearing heat, diuresis and improving eyesight.

Applicable people: most people can eat it.

Diet should be taboo: it should be accompanied with Chinese cabbage, leek and garlic, and should not be eaten with broad bean beef.

Selection method: large and round, thin shell, completely contracted mask, light blue snail shell, no gravy overflow.

Preservation method: live snails can be cultured in water.

Cooking method: stir-fried snail, spicy snail and braised snail.

Note: Snails should not be eaten by people with spleen and stomach deficiency and cold.

Efficacy value of Corbicula fluminea: it has the effects of appetizing, promoting lactation, improving eyesight, diuresis, removing dampness and detoxicating, relieving cough and resolving phlegm, and relieving alcoholism.

Applicable people: most people can eat it.

Diet should be taboo: it should be accompanied by perilla and leek, and should not be eaten with spinach and cucumber.

Selection method: the shell of fresh Corbicula fluminea is shiny, fast, tight and difficult to open, and has no peculiar smell.

Storage method: Do not freeze together in water.

Cooking method: Corbicula fluminea stir-fried fresh vegetables, fresh perilla stir-fried Corbicula fluminea, scrambled eggs.

Precautions: it is not suitable for patients with spleen and stomach deficiency and cold, cold tracheitis, cold and cold, and menstrual women.

Efficacy and value of Hyriopsis cumingii: It has the functions of nourishing yin, calming the liver, improving eyesight and preventing eye diseases.

Applicable people: most people can eat it.

Diet should be taboo: it should be accompanied by leeks and tofu, and should not be eaten with some fruits.

How to choose: the shell of fresh mussels is tightly sealed, which is not easy to break and can't smell. The interior is brightly colored and the meat is white.

Storage method: Live mussels can be cultured in water.

Cooking method: stir-fried mussels with three shreds, braised mussels, mussels and leeks.

Precautions: Dead mussels are inedible, ranging from diarrhea to food poisoning.

The efficacy value of the mussel Crassostrea cristata: it has the functions of nourishing yin, calming the liver, improving eyesight and preventing eye diseases.

Applicable people: most people can eat with it.

Diet should be taboo: it should be served with cucumber and green pepper, but not with beer and cantaloupe.

Selection method: Open fresh mussels can be closed quickly when touched, and are not easy to break. The meat is white and has no peculiar smell.

Storage method: Live mussels can be cultured in water.

Cooking method: Sauté ed mussels with pickles, rolled tofu with mussels, and ribs soup with mussels.

Precautions: mussels with cold meat, spleen and stomach deficiency and diarrhea should not be eaten.

The efficacy value of freshwater crab Eriocheir sinensis: it has the functions of relaxing muscles and tendons, benefiting qi, regulating stomach, promoting digestion, dredging meridians, dissipating heat and removing blood stasis.

Applicable people: the general population can eat it.

Diet should be taboo: it should be accompanied with ginger, garlic and onion, not with celery and pumpkin.

Purchase method: bright appearance, clear outline, rich crab feet and flashing eyes.

Storage method: it can be stored for several days.

Cooking method: steamed hairy crabs, steamed hairy crabs with beer and sesame oil hairy crabs.

Note: there is a crab heart between the cheeks of the crab, which is not suitable for people with deficiency and cold.

Efficacy and value of Zhongshan crab: crab meat tastes salty and cold, and has the functions of clearing away heat and removing blood stasis and nourishing yin.

Applicable people: the general population can eat it.

Diet should be taboo: avoid eating with potatoes, eggplant, mushrooms and peanuts.

Selection method: the high-quality crab has blue-gray back shell, white abdomen and golden claws with yellow hair.

Storage method: it can be stored for several days.

Cooking method: fried crab, braised spicy crab, crab meat pot.

Note: pregnant women should not eat crabs throughout pregnancy.

Efficacy and value of hairy crabs: It can treat traumatic injury, tendon injury, fracture and allergic dermatitis.

Applicable people: the general population can eat it.

Diet should be taboo: it is not suitable to eat with benign food.

Selection method: the shell is complete, the color is blue and black, and it is full of vitality.

Storage method: it can be stored for several days.

Cooking method: drunken river crab, fried blue crab with sauce, crab laver porridge.

Note: crabs or parasites must be cooked before eating.

Efficacy and value of Sinopotamon serrata: It can treat injury, jaundice, congestion, lumbago and leg pain and rheumatoid arthritis.

Applicable people: the general population can eat it.

Diet should be taboo: you can't eat with some fruits.

How to buy: live crabs are constantly foaming, and their eyes can shrink when they touch them, and their feet are intact.

Storage method: it can be stored for several days.

Cooking method: stewed crab with beer, medicated crab and garlic crab feet.

Note: Crab meat is cold and should not be eaten more.

The efficacy value of other fresh water components: Trionyx sinensis has the effects of nourishing yin and clearing away heat, calming the liver and replenishing essence, softening hard mass and removing silt.

Applicable people: most people can eat it.

Diet should be taboo: it is not suitable to eat with amaranth, eggs, pork and rabbit meat.

Selection method: complete appearance, no injury or disease, muscle hypertrophy, shiny abdominal nails.

Storage method: Live soft-shelled turtles can be raised in water.

Cooking method: stewed turtle soup, braised turtle, fragrant fish and steamed turtle.

Note: Soft-shelled turtle is not easy to digest and absorb, so it is not advisable to eat too much at one time.

The efficacy value of bullfrog: it has the functions of nourishing and detoxifying, nourishing yin and strengthening yang.

Applicable people: most people can eat it.

Diet should be taboo: bullfrogs can't eat with lemons.

How to buy: The skin of a good frog is intact, lively and active, and has no peculiar smell.

Preservation method: Live frogs can be preserved for two or three days or frozen.

Cooking method: dry pot bullfrog, pickled bullfrog, spicy bullfrog.

Precautions: people with spleen deficiency, diarrhea, cough, physical weakness and chills should eat carefully.

Efficacy and value of snail: it has the functions of clearing away heat, reducing swelling, detoxifying, diuresis, relieving asthma and softening hardness.

Applicable people: most people can eat it.

Diet should be taboo: snails should not be eaten with crabs, otherwise it will lead to urticaria.

Selection method: The shell is intact and the antenna can be contracted freely.

Storage method: Refrigeration.

Cooking method: stir-fried snail, stir-fried snail with green pepper and French snail.

Note: Don't eat too much.

Efficacy and value of Rana spinosa: nourishing and strengthening the body, clearing heart and moistening lung, strengthening liver and strengthening stomach.

Applicable people: most people can eat it.

Diet should be taboo: avoid eating undercooked frog meat.

Selection method: lively and active, with colored skin and no defects.

Storage method: It can be stored in water for 3-5 days.

Cooking method: Braised Shi Wa, Shi Wa stew and Shi Wa porridge.

Note: Shi Wa is cold and should not eat more.

Tips for buying dry fresh water products

The surface of high-quality dry fish is shiny, the fish body is complete, dry and thick, the size is uniform, and there is a faint fragrance; The surface color of inferior freshwater fish dry goods is dim, the body shape is shriveled and incomplete, and the sizes are different.

Shrimp high-quality dried shrimp has bright surface, complete body, uniform size and light salinity; Inferior dried green shrimp, with dull surface color, different sizes and hollow body.

Shellfish high-quality shellfish dry goods are complete in shape, fat and beautiful, full in meat, with no sand and broken shells on the surface and golden in color; Sub-dried freshwater shellfish, thin, dry and crisp, yellow and black in color.

Preservation method

After the dry goods stored in the refrigerator are made or bought back, they can be packaged in fresh-keeping boxes, fresh-keeping bags or sealed bags and stored in the safe or cold room of the refrigerator.

Container storage: put the dry goods in a sealed container and put them in a cool, ventilated and dry place. If you find that the work is slightly moldy during the production process, you can wipe it with a toothbrush dipped in a little water and dry it.

Precautions Some dry goods are prone to produce some carcinogens during drying. It is best to boil in water 15-20 minutes and then take it out. You can cook them, pour out the soup, and don't drink them.

More+dried freshwater aquatic products: dried clams are too delicious to stop. Dried clams and dried whitebait are the way to eat dried eels. How do dried eels eat dried eels? How do dried eels eat dried herring? Dried herring is delicious and refreshing. Fresh water and aquatic snacks are not enough. Ready-to-eat fish foods such as dried fish, fish chops and grilled fish fillets are all made from dry raw materials through secondary processing. Different materials are used to make them.

Instant shrimp is a kind of food that can be eaten after shrimp is processed and packaged, or it can be eaten after seasoning and seasoning are mixed evenly. Most of the ready-to-eat shrimps are crayfish, prawns with knives and squid.

Instant shellfish are mostly scallops, clams or leisure food mixed with various shellfish, which is convenient to eat, fresh and tender in meat and unique in flavor.

That is, crab-eating cooked food mainly includes drunken crabs, spicy hairy crabs, crab legs with pickled peppers, and spicy crab tongs. Generally speaking, crab food needs to be steamed before eating to make it more delicious.

More+dried fish, hairy crabs, shellfish, shrimps, instant small fish, spicy wild Mao Mao fish 15g *40 bags, 34.9 months sales: 30,000+shops, Jinzai flagship store >> Four flavors of dried fish in Mao Mao 480g Monthly sales: 4000+ Shop Koushuiwa flagship store >> Pearl fish fillets Wang Zhoushan specialty dried seafood 6 g *20 bags of fresh grilled fish meat 28.6 months sales: 700+ Shop Pearl brand flagship store >>& gt& Gt Gift Certificate Yangcheng United Hairy Crab Gift Certificate 2888 Male 4.0 Two Mothers 3.0 Two Four Pair Crab Voucher Gift Box Gift Card Seafood and Aquatic Products 288 Comments: 640,000+Store Yangcheng United Self-operated Flagship Store >> Gift Certificate Yangcheng Lake Brand Hairy Crab Gift Card Crab Hairy Crab Gift Card 1298 Type Crab Voucher Custom Delivery Voucher1Kloc-0/ Sales in August: 37+ Store Yangcheng Lake Food Flagship Store >> Jiangsu Yangcheng Lake Hairy Crab Co., Ltd. Gift Voucher Gift Card Fresh Delivery Voucher 4 male and 3 female Mid-Autumn Crab 998 Sales: 5+ Store Yangcheng Inventory Food Flagship Store >>& gt& gt Green Emperor Super Scallop Xiamen specialty seafood dry goods 248g 76 Comments: 560,000+Store Green Emperor brand self-operated flagship store >> Lu Longyou selected 350g scallops and 3A scallops. Dayaozhu 1682 business comments: 900+ store Lulong seafood brand flagship store >> Lu Longhai's flagship store >> 168 Sanshandao scallop dried seafood dried seafood specialty shellfish porridge material boxed 200g165438+September sales: 3+ store Sanshandao flagship store >> & Shrimp Meat Cooking Package 2 192 Monthly sales of merchants: 98+ Store Xinya Food Flagship Store >> Chef Xinya's self-operated flagship store > & gt¥79 Penaeus vannamei Guolian raw shrimp 26/30, prawns 2 kg per catty, Frozen 1393 business comments: 2.53 million+Store Guolian Aquatic Products Self-operated Flagship Store >> Guolian Flagship Store >> 159 Guolian Fresh Brand Flagship Store >> 159 Jiazhijie Extra-large Iceless Shrimp Frozen Fresh South American Ecuador Iced White Shrimp Line Sales in June:/kloc- Crustaceans include hairy crabs, mussels and shrimps. Others, such as frogs, soft-shelled turtles, snails, Monopterus albus and loach, are all very popular breeding projects.

At present, shrimp culture is still a hot spot, and the risks and benefits of turtle culture coexist. The market potential of standardized sturgeon culture is huge, the prospect of ornamental fish culture is promising, and the cultivation of small freshwater species is promising.

Precautions for variety selection ① The price should be stable, rising steadily; ② Pay attention to variety quality; ③ According to regional consumption habits; ④ Understand the level of regional economic development; ⑤ Convenient traffic conditions; ⑥ Diversification of sales channels

The concept of aquaculture promotes the cultivation of famous and excellent new aquatic products, develops large-scale aquaculture, opens up feed resources, reduces feed costs, reasonably polyculture, ensures the balanced listing of aquatic products, changes concepts and ensures the best-selling products.

What fishing gear is better+drift fishing? What kind of fishing rod is used for pond fishing? What fishing rod is better for reservoir fishing? Fishing Skills in Lakes and Reservoirs Raiders 0 1 Seafood Types Do you know the common seafood types on the market? Seafood is seafood, and seafood is already a luxury. With the improvement of living standards, these common seafood are frequent visitors on our table. ...

What are the precautions for eating seafood? The words that come to mind most are expensive, delicious food, delicious food and coastal cities. Seafood is fresh and tender with rich taste. ...

What are animal meat and poultry meat? Which animals are game? A complete list of edible birds and animals should be balanced in nutrition, healthy in diet and balanced in meat and vegetables. Meat is rich in protein, fat, B vitamins and minerals. ...

What kinds of frozen foods are there? Thawing cooking method Frozen food is processed at low temperature. They keep the moisture and juice of food, and can also avoid microbial reproduction, making food more fresh. ...

The most practical dishes are recommended in the recipes of various occasions at home and abroad. Food is the most important source of human nutrition. Food is not only related to the quality of our life, but also determines. ...

Seasonal vegetables What vegetables do you eat all year round? What vegetables are suitable for planting all year round? Seasonal vegetables refer to vegetables that are harvested in natural environment and freshly marketed according to their growth characteristics. correct ...

07 Seasonal Fruits What seasonal fruits do you eat all year round? What fruit is suitable for four seasons? With the development of modern science and technology, the cultivation of fruits and vegetables is becoming more and more unrestricted by region and time. Fruits that have not been eaten for some time in the past. ...

What kinds of processed meat products are there? A detailed explanation of the processing technology of various meat products meat products, as the name implies, are cooked meat products or semi-finished products, such as sausages, ham and bacon, which are made from livestock and poultry meat as the main raw materials and processed by seasoning. ...

09 Food Preservation Methods Summarize the preservation temperature and shelf life of all kinds of food to ensure the taste and nutrition of food, while meat, fruits, vegetables and aquatic products need scientific preservation because of their different physiological characteristics. ...