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Lycium barbarum and what soaking water to drink can tonify kidney and strengthen yang.
Lycium barbarum, chrysanthemum, honeysuckle, hawthorn, honey, etc. , to enhance physical fitness, help sleep, have the effect of tonifying kidney and strengthening yang. However, it should be noted that Lycium barbarum should not be matched with green tea, because tannic acid in green tea has astringent adsorption effect.

Chinese medicine believes that Lycium barbarum can nourish liver and kidney, benefit eyesight, enrich blood and enhance human immunity. For modern people, the most practical function of Lycium barbarum is to resist fatigue and lower blood pressure. In addition, Lycium barbarum can protect liver, lower blood sugar, soften blood vessels, and reduce the levels of cholesterol and triglyceride in blood, which has certain curative effect on patients with fatty liver and diabetes. According to clinical medical verification, Lycium barbarum can also treat chronic renal failure. In addition, the aphrodisiac effect of Lycium barbarum is overjoyed.

Extended data

Lycium barbarum also has the function of warming and nourishing the body, so people with damp heat and phlegm in the body are characterized by high blood pressure, short temper, people who eat more meat on weekdays, people who are flushed, people who have a cold and fever, and people with inflammation and diarrhea, it is best not to eat it, otherwise it will not only fail to achieve health care effects, but may also aggravate the condition.

Secondly, people with weak spleen and stomach and indigestion should not eat Lycium barbarum in hot summer, otherwise there will be loss of appetite, bloating or spitting sour water. Thirdly, Lycium barbarum plays an obvious role in invigorating kidney and essence, and there is a folk proverb that "Go Wan Li Road and don't eat Lycium barbarum"; Modern research shows that Lycium barbarum has the function of exciting nerves and enhancing sexual function, which is not suitable for people with high sexual desire. In addition, Lycium barbarum has a high sugar content, so diabetics should not take too much.

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