Chocolate. This is the taboo of dieters, but it is the favorite of dieters. If you want to gain weight, remember to eat more chocolate every day, especially after meals, the effect is very obvious. So if you want to get fat, eating chocolate is a good choice and it can also prevent obesity.
Beer. Everyone knows that people who drink beer often have a beer belly, so in this case, thin people can gain weight by drinking more beer in summer. Beer can gain weight, which is a good diet choice for thin people and can prevent weight loss.
Hamburger junk food is the heaviest hamburger, so if you want to make yourself fat, remember to go to some junk food stores and eat some junk food. Hamburg French fries are a good fattening food, which can also promote the absorption and digestion of fat and is suitable for thin people.
Fat meat. In fact, if you want to gain weight, it is ok to eat more foods with high fat and fat content. Especially fat pork, when eating pig fat, you can drink some carbonated drinks with it. In this way, it won't be too greasy, and it can also regulate thinness, which is good for the body.
The above food choices about thin people have all introduced the relevant contents, and these foods can all have the function of fattening. In the process of gaining weight, remember to eat more raw chestnuts, or fry chestnuts, especially full-fat milk, and the effect will be better.