"Health Yoga (DVD Upgraded Edition)" contains fourteen kinds of yoga health exercises: the whole body exercise from head to toe is the best health-keeping method to relax harmony, keep fit and prolong life. Twenty-style yoga exercises are aimed at treating common diseases of frail middle-aged and elderly people and improving their immunity: comprehensive treatment of hypertension, hypotension, impaired liver function and kidney function, diabetes, constipation, shoulder pain, tinnitus, menopausal disorder, senile osteoporosis and mental retardation.