Summer is so hot that many adults can't stand it, not to mention children. For parents, it is more important to pay attention to whether the baby is too hot in summer. If you sweat a lot, you'd better drink some herbal tea such as honeysuckle tea or chrysanthemum tea.

1, children drink honeysuckle tea in summer.

Chinese medicine believes that honeysuckle is cold and sweet, and it was a good medicine for clearing away heat and toxic materials in ancient times. Modern medical research has proved that honeysuckle has a strong antibacterial effect and is widely used in wind-heat cold, sore throat, pink eye, surgical skin ulcer, erysipelas and other diseases. In hot summer, honeysuckle can clear away heat and relieve summer heat. It also has a good effect on the prevention of pityriasis in children in summer. You can soak it in a single flavor or make tea.

Children drink chrysanthemum tea in summer.

Chrysanthemum has the characteristics of pungent, sweet, bitter and slightly cold, and has the functions of cooling wind, clearing away heat, detoxifying, clearing liver and improving eyesight. Modern pharmacological studies have confirmed that chrysanthemum has obvious antipyretic and antihypertensive effects, and can be used to treat colds, headaches, eye swelling and pain caused by liver-fire disorder. Chrysanthemum can not only relieve summer heat, but also cure dizziness, fainting and heatstroke. Can be used for treating and preventing headache, red eye and boils caused by summer heat. White chrysanthemum, Huang Juhua and wild chrysanthemum can all be soaked in one flavor or tea.

Children drink lotus leaf tea in summer

Traditional Chinese medicine practice shows that lotus leaf extract and decoction have the functions of dilating blood vessels, clearing away heat and relieving summer heat and lowering blood pressure. At the same time, lotus leaf is a good medicine to lose weight. The drinking method for treating hypertension is to wash and chop half a lotus leaf, add appropriate amount of water, boil and cool it for future generations to drink.

Children drink lily tea in summer.

Lily is rich in trace elements such as protein, sugar, phosphorus and iron, and has high medicinal and edible value. When making tea, take 2-3 grams of lily each time and put it in boiling water for about 10 minute. After the tea leaves are soaked, they are golden in color and bitter in taste. Can be used for clearing away fire, cooling and moistening lung. This is the best drink in summer.

For children, compared with drinks, brewed herbal tea is more suitable for them to drink, which can not only get rid of internal heat, but also keep fit.