Fan said that for symptoms with less serious blood stasis, such as temporary dark circles, dull complexion, bleeding gums, purple ecchymosis of the skin, dark blood clots during menstruation, you can often eat hawthorn slices that dissipate blood stasis, or use boiled hawthorn as tea. Don't underestimate hawthorn. Hawthorn can be eaten as a snack. For thousands of years, many famous doctors have treated women's amenorrhea caused by blood stasis with hawthorn decoction and brown sugar. "It's easy to take, and this prescription has been tried and tested." This shows that hawthorn has a great effect of removing blood stasis.

If it is a blood stasis constitution formed from childhood, then it is necessary to use a more powerful prescription. The most famous treatment of blood stasis is "going to school" in the synopsis of the golden chamber by Zhang Zhongjing, a medical sage. But this recipe is more complicated to decoct and take. Patients often ask me if there is any Chinese medicine that is more effective and easy to take. Of course, this kind of Chinese medicine is very difficult to find, but in the medical book "Western Medicine", I found a medicine with incredible functions, which can "blindly replace the blood soup in the synopsis of the golden chamber, which is more secure than the blood soup". This incredible Chinese medicine is Panax notoginseng.

The importance of women eating notoginseng.

Women have blood consumption and blood loss during menstruation, pregnancy, childbirth and lactation. Blood is the foundation of human body. If blood consumption is too much, blood supplement is not timely or blood is insufficient, it will easily lead to blood deficiency. Blood deficiency is the enemy of female bodybuilding. Yi doctors have a unique understanding of women's bodybuilding and think that women are blood-oriented. The beauty and health of women depends on the fullness of qi and blood, so that muscles will be strong, skin will be elastic, face will be rosy and delicate, and posture will be plump and graceful. Women's blood deficiency will not only lead to dizziness, palpitation, insomnia, MUBI's forgetfulness, soreness and fatigue, tinnitus, sallow complexion, pale lips and nails, dry skin, increased wrinkles and hair loss, but also lead to irregular menstruation, which will lead to frequent facial acne and pigmentation, and even affect the development and fertility of the body in severe cases. Panax notoginseng can greatly improve the symptoms mentioned above.