Chapter 1 People are sick, who knows?

Diseases are easy to cure, but difficult to cure.

The way to overcome the disease-activate your defense system

There are no clouds in Wan Li on sunny days, and people are not "turbid" and life is light.

Learn to fart and eliminate all poisons.

Why can't many diseases be cured?

Heart medicine depends on qi and blood, and the six gods have the master

Cardiology has three important components: primitive heart, qi and blood and meridians.

You Do What You Should Do, and God Does What It Should Do —— Dialectical Understanding of Humidity, Turbid Air and Cold

If you do more than you can, you will get sick.

To be healthy, you must be self-disciplined.

The second chapter health diamond sutra

Tap the human body's potential and refine the innate inner elixir.

Guarding the belly is like a farmer guarding an orchard-strengthening the kidney is the best work in the world.

Amplify one's instinctive reaction

Heart medicine, starting from meditation.

Method for opening all meridians of human body

Practice begins with replenishing essence and brain.

Guarding the abdomen and guiding qi and blood

No illness, no rush-that's what Tai Ji Chuan should do.

Heart-to-heart method, a secret method of health preservation extracted from idioms

Five techniques specially adjust the five internal organs

Only with the vision of 120 years old can you live to 120 years old.

"Living in the Present" Pretending to Be Deaf ——/kloc-The Secret of Longevity for 0/05-year-old Women

Medicine tonic is better than food tonic, and food tonic is better than god tonic.

What you like to eat is most helpful to your health.

Chapter III Health Protection: Treat the sick and treat the sick.

It is a great harm to make the road impassable.

Self-help in the meridians will help God.

The meridians fly north and south, and the body and mind are connected.

Why does depression lead you by the nose?

Women's Beauty Meridian and Ventilator-Sanjiao Meridian

Male life-saving sutra-pericardium sutra

Lung meridian makes evil spirits bow down.

It is better to teach people to fish than to teach them to fish —— How to use the body dictionary

Knead meridians anytime and anywhere

How to Activate Immune System —— Several Steps from Avenue to Simplicity

Yawning and tonifying kidney method

Learn medicine as soon as you kneel down-what are the benefits of kneeling down to our health?

Push the abdomen to get rid of the disease.

If you want to treat a disease, you must start by regulating the liver.

Get rid of the dirt before you fix it.

The fourth chapter skillfully uses six methods of Chinese medicine to pulse, heart, liver, spleen, lung and kidney.

Whip is specialized in removing blood stasis.

Use the needle like a god, "burning a mountain fire" and "cooling the heart fire"

Moxibustion to ward off evil spirits and moxibustion to drive away cold

Both drugs and acupoint massage can clear menstruation.

Acupoints should be found with your heart.

Guidance-losses are more than enough, but not enough.

The six methods are only techniques, and the meridians are the Tao.

You can learn to feel your pulse without a teacher.

The fifth chapter is how to use Huangdi Neijing flexibly.

Huangdi Neijing is a manual for people to use.

Abstinence consumes the most qi and blood-"impotence alone takes Yangming"

Illness will change its mind-don't ask it, just wait for it.

Why is it not a problem to live to 120 years old?

If you hurt anything, don't be sad.

From medicine to Taoism, learn the secrets.

Chapter VI The Analects of Health Preservation

Health is a blessing.

Doing nothing means getting sick, and doing nothing can make you healthy.

The more you think, the more vulnerable your body is-10 years old, you should know how to keep fit.

A much-hyped life

The longer you wait for others to help you, the weaker you become.

Not losing money is the foundation of health care.

The real way to keep fit is to "seek medical advice without illness"

It is better to find a saint than a true heart-only those who can move can live well.

How to give up-can doing good deeds bring us health?

Listen to God and do what you have to do.

The cycle of health and disease is actually a treasure hunt.