Enzyme plum is to put plum into enzyme. What really works is the enzyme, which is the enzyme, not the plum. You should distinguish this clearly. It can decompose excess nutrients, so as to achieve the purpose of losing weight. However, if you eat, you should eat more enzymes and a variety of enzymes. Mu Qiu Lan, just do it. Taobao does. I hope I can help you. .

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Peel the eggs and pour them into a flat plate. Break the yolk with chopsticks (mainly to prevent the egg from exploding in the microwave oven) and heat it in the microwave oven for one minute.

Put three spoonfuls of fruit oats into a porcelain bowl that can be microwave, add one spoonful of milk powder, and pour in an appropriate amount of cold boiled water to stir.

Knock in an egg and continue stirring until the egg is broken and mixed with oatmeal milk. If you like cheese, you can grow some cheese in it, but if you don't like it, you can leave it alone.

Finally, cover the bowl with a lid or plastic wrap, put it in the microwave oven for 2 minutes, and turn on the microwave oven to see if the custard is solidified. If it is not cured, add 1 min. It's almost cooked after a bite.

Add salt, onion, ginger, minced garlic, soy sauce and sesame oil to the eggs and stir well.

Carefully open the plastic bag of Yu Zi Tofu.

Cut Yu Zi tofu into circles of suitable size.

Yu Zi tofu and eggs are put together on a plate and sprinkled with minced meat.

Cut the cucumber into some circular slices and some semi-circular slices.

Carve round cucumbers into small flowers with grinding tools.

Marinate cucumber slices and florets with a little soy sauce and a little salt for a few minutes.

Put the eggs and Yu Zi tofu in the microwave oven for 4 minutes, decorate the cucumber and tomato sauce, and a beautiful and delicious dish is ready.

Mix and stir the milk and sugar, and then put them in the microwave oven for 2 minutes.

Stir the eggs and mix them with the heated milk.

Heat the stirred milk and eggs in the microwave oven. When they are hot, you can take them out to see if the pudding is shaped.

After the pudding is formed, it can be eaten warm or cold, or it can be frozen in the refrigerator.

Beat the eggs into the big wrist, pour in a quarter of the total amount of egg liquid, and stir well for later use.

Pour a little water into the pot, heat until the bottom of the pot begins to bubble, pour in the egg liquid, turn the heat down and slowly push it from outside to inside with a spatula until it is all set.

Add minced ham and onion, stir-fry for 1 min, add salt and minced chives before taking out, and mix well.

Make coffee with sugar and milk and set it aside.

Beat the eggs, slowly add the cold coffee and mix well.

Filter the stirred egg liquid to remove impurities, put it in a bowl and cover it with plastic wrap.