Sesame fungus tea
Ingredients: raw auricularia auricula, fried auricularia auricula each 30g, fried black sesame15g.
Practice: Grind the above materials together and bottle them for later use. Take 5g each time and make tea with boiling water.
Efficacy: This tea can cool blood and stop bleeding, and has dietotherapy effect on blood-heat hematochezia and dysentery hematochezia.
Sesame, almond and honey
Ingredients: 500g of black sesame, 0/00g of sweet almond, 0/00g of sugar and 25g of honey.
Practice: put the above materials into a porcelain basin, steam for 2 hours, leave the fire and let it cool. Take 2 ~ 4 spoonfuls twice a day with warm water.
Efficacy: It can nourish liver and kidney, moisten lung and relieve cough. It is a therapeutic prescription for patients with bronchial asthma and has a certain anti-cancer effect.
Black sesame seeds are suitable for people with dizziness, blurred vision, backache and leg weakness, tinnitus and deafness, alopecia and premature gray hair caused by liver and kidney deficiency; Suitable for women with insufficient postpartum milk; Suitable for people with weakness, anemia, hyperlipidemia, hypertension, senile asthma, tuberculosis, urticaria and habitual constipation; It is suitable for people with diabetes, thrombocytopenic purpura, chronic neuritis, peripheral nerve paralysis, hemorrhoids and hemorrhagic constitution. Black sesame seeds can tonify deficiency, promote metabolism, and have a good conditioning effect on people who are weak or constipated. Sesame seeds can also nourish yin and moisten dryness, relieve dizziness and kidney deficiency, and so on. You can choose such a recipe to nourish.
Everyone knows something about sesame's health care and dietotherapy. If you eat sesame seeds regularly, it can supplement the minerals needed by the human body and promote metabolism. It can also improve the weak population, improve kidney deficiency or anemia, and improve immunity.