1, peace and quality
The main characteristics of a gentle woman are moderate posture, rosy complexion, energetic, rosy lips and not easy to feel tired, cold and hot tolerance, good sleep quality, normal urination and defecation, mild and powerful pulse, reddish tongue and thin white fur. In addition, gentle women are generally easy-going and cheerful, and have strong adaptability to the natural environment and social environment.
2. Qi deficiency
The main characteristics of women with qi deficiency are deficiency of middle qi, fatigue, shortness of breath and spontaneous sweating. In daily life, he speaks slowly, easily listless, introverted and intolerant of wind, cold, heat and humidity.
3. Yang deficiency
Generally speaking, women with yang deficiency are afraid of cold, their hands and feet are not warm, their muscles are soft but not tight, they like to eat hot food, their tongue coating is light and fat, and their pulse is deep and late. Quiet and introverted, I prefer summer to winter.
4. Yin deficiency
Women with yin deficiency will have dry mouth and throat, hand and foot heart fever and other clinical manifestations. In daily life, women with yin deficiency like to drink cold drinks, have dry stools, are impatient and extroverted, and are thinner than ordinary women.
5. Phlegm dampness
Women with phlegm-dampness constitution are generally obese, with more abdominal fat, more facial skin oil secretion, easy sweating, sticky body, chest tightness and more phlegm. Women with phlegm-dampness constitution are gentle, steady and patient, and have poor adaptability to rainy season and humid environment.
6. Damp heat
Most women with damp-heat nature have damp-heat connotation, which is mainly manifested in glossy face and yellow greasy tongue coating. Patients are prone to oral sores, bitter mouth and dry mouth, heavy weight and lethargy, sticky stool, short and red urine and other clinical manifestations, and it is also easy to lead to excessive leucorrhea in women.
7. Blood stasis
The main feature of female blood stasis is poor blood circulation in the body, which is generally characterized by dark purple skin color and congestion on the skin. Women with blood stasis are prone to pigmentation, dull lips, blue sublingual collaterals and astringent pulse. For women with blood stasis, it is easy to be attacked by cold pathogens, which leads to the aggravation of colds.
8. qi stagnation
Women with qi stagnation are mainly characterized by depression, anxiety and often feel depressed. The pulse condition of red tongue is mainly chord pulse. Women with qi stagnation are introverted, sensitive and sad, prone to diseases such as depression or plum qi, and have relatively poor adaptability to mental stimulation.
9. Special quality
Idiopathic women mainly show physical defects and allergic reactions. Women are prone to anxiety and negative psychology, have poor adaptability to the outside world, and are prone to allergic diseases.
To regulate all parts of women's body, we must master women's physique and choose appropriate health care methods according to different constitutions. Improving patients' symptoms through dietotherapy or medicated diet, and developing good living habits and behavior habits in daily life can also improve the quality of life of female patients.
# Super Family Doctor Team #