Mild iron deficiency (anemia) can be asymptomatic and ignored. Moderate or above iron deficiency may cause symptoms such as pallor, sluggishness, fatigue, cold hands and feet, pale nails, rapid heartbeat, dizziness, shortness of breath, loss of appetite, irregular menstruation in women, delayed development of children, decreased intelligence, decreased immunity and anti-infection ability.

You can eat iron, zinc and calcium chewable tablets from Tongren Yangshengtang, and the effect is always good! !