According to the principle of "erudite and to the point, knowledgeable and good at choosing", we will guide readers to dialectically discriminate in multiple dimensions in the trend of different opinions, and eliminate the false and retain the true. Chinese civilization and the theoretical framework of TCM health preservation. The concept of "life lies in balance" is introduced.

After a comprehensive analysis of the general trend of health care in China, this paper puts forward "one outline and ten objectives" and "six health care classics", focusing on life aspects such as food, clothing, housing, transportation and rest, which has a good guiding role for readers.

"Avenue health" is to establish a healthy concept. Reading materials for popularizing health knowledge.

Read "Avenue Health" and walk into the door of health.