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How does a 2-year-old boy exercise?
Babies should eat more sweet and sour food in dog days.

In hot summer, people like to drink cold drinks and drink plenty of water, which causes moisture to invade the human body, while external moisture enters the body, which makes the water wet and strengthen the spleen, leading to the rise and fall of the spleen and stomach, causing digestive dysfunction of the baby, causing hydrops and loss of appetite. According to the viewpoint of TCM health preservation, dryness and dampness in summer do great harm to the spleen, while bitter food has the effect of purging dryness and should not be eaten more, so it is advisable to eat more sweet and cold or sweet and cold in daily diet. And in summer, the heart returns to the heart, but the heart likes to be cold and should be sour, so the baby should eat more sour and sweet food in the dog days of summer. ?

Recommended:?

Fruit: pineapple, watermelon, etc. ?

Pasta: You can make the baby's "disgusting" pasta into the shape of fruits and small animals with a self-made mold, and then color it with whole wheat flour, soybean flour and refined white powder; ?

Meat: chicken, duck, fish, animal liver, etc. Eggs: eggs, quail eggs; ?

Seafood: algae.

When the children are older, they can learn at home. For example, Chinese characters can be taught anytime and anywhere by children over three years old. If you say a word to them several times, they will have a general impression. If you want to teach them systematically, you can download a "Cat Handsome &; Learning Chinese characters is rich in animation and story resources. Learning Chinese characters is like playing games, which makes children learn more easily and happily.