Personally, I feel that many stars are starting to exercise now. But I think Sun Li and David are the best people to keep fit. If you judge a health expert in the entertainment circle, it must be Queen Sun Li. At ordinary times, Sun Li will update his health knowledge at any time in his Weibo, which is a practical health book! Sun Li, who loves to soak his feet, always calls on netizens to soak his feet in Weibo, and the people who eat melons first have doubts in the long summer. The empress should also tell everyone to soak their feet. I have to say, Sun Li was named "Gold Award Winner of Foot Soaking" by netizens, and deserved it. Niangniang is not only good at soaking feet, but also can cure various intractable diseases such as dampness, acne, allergies and colds.

There is one in the entertainment circle, and that is David. All the directors and actors who have worked with him say that he is the best actor who can keep fit. He said: "If I don't become an actor, I will probably become an excellent Chinese medicine practitioner." He's-David. David said that he was obsessed with health preservation at first because he felt that he was a father and was responsible for his family. First of all, he should ensure that he has a healthy body and good living conditions. This is indeed a very responsible good man. Caring for your body is the greatest guarantee for your family. Now that he enjoys the benefits of health preservation and is fascinated by Chinese medicine, David thinks it should be carried forward. Not only will they use their own behaviors to influence people around them, but they will also express their expectations, hoping that their children can systematically learn the theory of Chinese medicine and become a doctor in the future.

However, there are still many people in the entertainment circle who like to keep in good health. For example, Brigitte Lin, 6 1 year-old, still looks as beautiful as before. The mature charm makes Brigitte Lin still charming, which is mainly due to her maintenance methods. Brigitte Lin believes that only internal and external training can achieve the best results.

Therefore, she added a lot of nutritious foods to her daily diet, which can achieve a very effective anti-wrinkle beauty effect when eaten frequently, and this effect is more obvious and lasting than many cosmetics. She often cooks some chicken soup to get some collagen; Chew gum for 5~20 minutes to improve facial blood circulation; In order to keep fit, she strictly controls her diet and doesn't eat any fried food. But I feel that David and Sun Li are the best at fitness.