You can take your children to exercise more. I wonder if your baby usually eats more snacks? It is recommended to eat less fruit. Although fruit is rich in nutrition, it is not recommended to eat more. If the child's spleen and stomach are weak, the fruit will be cold if eaten too much. Don't eat ice cream, iced drinks and potato chips in summer. Don't avoid eating, nourish the spleen and stomach.

You can cook some porridge and let the children drink some rice oil rice soup to nourish the spleen and stomach. Eat more digestible rice, steamed bread, noodles, etc. And don't give children too much food.

Lean meat porridge, green vegetable porridge, you can make some nutritious and lovely steamed buns yourself. Eat on time and develop good eating habits.

Try not to let children be picky eaters, and children will love to eat slowly.