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Is eating tomatoes good for your eyes? _ Effects of eating tomatoes on eyes
Tomatoes are good for your eyes.

Tomatoes contain vitamin A, vitamin C and carotene, which have the effects of beauty beauty, spot lightening and freckle removing, and can also be used for adjuvant treatment of infectious and fungal skin diseases. Lycopene contained in tomatoes can inhibit the process of lipid peroxidation, prevent the eyes from being damaged by free radicals, inhibit macular degeneration, protect eyesight and prevent cataracts.

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/hlj.people.com.cn/N2/2018/0816/c3681-31939505.html "target =" _ blank. & gt People's Network-What is the nutritional value of tomatoes? What are the benefits of tomatoes to health?