Although the weather is hot recently, don't give up your health. It is better to drink a bowl of Cordyceps soup at home in summer. Cordyceps sinensis is a famous Chinese medicine. What can I do to make Cordyceps soup taste better? Let's share some Cordyceps health soup with you.

1. Zhike Cordyceps Decoction 1. Ingredients: 65438+ 0 ducks, 4 slices of ginger and 20g of Cordyceps sinensis.

2. Practice: Take the duck out and clean it, remove the impurities in the intestine, put ginger and Cordyceps into the duck's belly, soak it in clear water until the duck is half-length, put it in a stew pot and stew for 2 hours.

Efficacy: Nourishing and nourishing blood, it is effective for bronchial asthma, senile chronic tracheitis, cough weakness, excessive phlegm during the day and insomnia at night.

2. Cordyceps chicken soup 1. Ingredients: chicken 1 chicken, 25g of cordyceps sinensis, 5g of round meat15g, and 6 Chinese dates.

2. Practice: Clean the chicken, put it in the clay pot with other materials, add appropriate amount of water and cook for 3 hours.

3. Efficacy: replenishing blood and nourishing yin, tonifying lung and kidney, and benefiting essence.

3. Cordyceps stewed mutton soup 1. Materials: Cordyceps sinensis10g (2 yuan), Paotianxiong10g (2 yuan), Cistanche deserticola10g (2 yuan), mutton100g (2 yuan) and 2 slices of ginger.

2. Practice: Wash the Cordyceps sinensis, boil the mutton in boiling water for 5 minutes, take it out and wash it, put all the materials in a saucepan, add appropriate amount of boiling water, cover and stew for 4 hours, and season with salt.

3. Efficacy: Treating dizziness, dark circles and floaters.

Stewed pigeon soup with cordyceps sinensis 1. Ingredients: 2 lean pigeons, 200 lean meat (4 yuan), Cordyceps sinensis 15 yuan (3 yuan), ginger 1 slice.

2. Practice: Wash Cordyceps sinensis, cut off the feet of white pigeons, wash them, put them in boiling water for 5 minutes, and pick them up and wash them. Blanch the lean meat in boiling water for 5 minutes, then pick it up and wash it. Put crane, lean meat, Cordyceps sinensis and ginger into a stew, add appropriate amount of boiling water, cover and stew for 4.5 hours, and season with salt.

3. Efficacy: nourishing yin, clearing the classics and refreshing.

Finally, it should be noted that the best way to preserve Cordyceps sinensis is to put it in the refrigerator at a temperature below -3℃!