With the increase of age, the lens of the eye will gradually harden, and the contractility of the ciliary muscle will decrease, which will lead to the decline of accommodation ability and eventually presbyopia. Traditional Chinese medicine believes that the meridians are closely related to the ear, "the kidney opens in the ear", the liver and gallbladder meridians surround the ear, and the earlobe is the "eye" of the ear point. Therefore, kneading the earlobe often can nourish liver and kidney, harmonize qi and blood, clear liver and improve eyesight.

We know that there are many acupoints on the ear, as many as 93. Organs and tissues in the ear have specific reflex zones. In other words, when your ears feel uncomfortable again, there is probably something wrong with your body. I can prevent and treat diseases by stimulating the corresponding parts of my ears every day.

Compared with other parts of the body, because there are fewer capillaries in the ear, it is easy to lead to lower temperature in the ear and earlobe. Compared with other parts of the body, because there are fewer capillaries in the ear, it is easy to lead to lower temperature in the ear and earlobe. Under normal circumstances, the body temperature is about 37℃, and the temperature of earlobe is only about 29℃. Therefore, touching the earlobe will make the hand quickly cool down after it gets hot.

In addition, there is a saying in Chinese medicine that "the kidney governs essence, and the ear begins to know", which means that by massaging the ear, the function of health preservation and disease prevention can be achieved. Massage method: pull the earlobe: rub the earlobe of both ears with thumb and forefinger until it is hot, then pull the earlobe 15-20 times (pay attention to the channel, don't pull too much bleeding) and lift the ear tip: hold the spiral on both ears with both hands and lift the ear tip moderately. When lifting, press the tip of the ear with your thumb and forefinger, with mild fever as the degree. Grinding spiral: put your thumb on the inside of the spiral and the other limb on the outside of the spiral, knead for 2-5 minutes, and then lift it to feel hot.

There are five viscera reflex zones on the ears, and massaging the ears is equivalent to massaging the five viscera! Treating diseases, preserving health and prolonging life, as long as this trick is done, it is done! Such a good method, tell our relatives and friends quickly, let's practice together and build a healthy body together! Pushing the ear root has a good effect on headache, dizziness and tinnitus.