Is chest massage effective?
Chest massage has a certain effect, but don't massage your chest blindly. Correct massage techniques can prevent the occurrence of diseases!
For breast enhancement, it is recommended to adhere to breast health care and massage the breast clockwise around the nipple regularly for at least 1.5 minutes each time. Both breasts should be massaged alternately to promote blood circulation. You can use diet therapy. Suggestion first; Eat more foods rich in vitamin E, such as cabbage, cauliflower, sunflower oil and sesame oil. Second; Most people eat B2 animal offal, eggs, milk and bean products. Third; Foods rich in vitamin B6 include cereals, beans and lean meat. The above foods contribute to the effect of breast enhancement, and the effect will be better with breast massage.
How to massage the chest can enlarge and massage in circles.
1. Hold the whole breast with both hands and gently press the tissue around the chest for 3 seconds at a time.
2. Open your hands and press from bottom to top at the cleavage position until you reach the outside of the breast.
3. After the massage, do a figure-eight massage between the breasts. Repeat the massage 6 times for each action, and massage for 30 seconds each time.
Hot compress massage breast
Apply a hot towel to both breasts for 3-5 minutes before going to bed every night, and massage around the breasts from left to right with your palm for 20-50 times.
Massage/kloc-0 times a day for 2-3 months according to the above method, which can make the breast bulge 2-3 cm.
The best time to massage breast enhancement
1. Morning: Massage your chest properly in the morning. Massage from the neck and shoulder to the armpit with the palm of your hand, then massage from the bottom up to the outside, and then massage from the nipple to the lymph nodes. Repeat three times.
2. After bathing: Generally, the skin is refreshing after bathing. When the body is warm, take a proper amount of breast cream and massage from top to bottom and from inside to outside.
3, before going to bed: breast enhancement massage every night before going to bed has the best effect. Massage before going to bed every night 1 time. Before massage, apply breast augmentation cream, evenly spread around the breast and then start massage, which can improve the breast curve.
4. 1 1 to 13 days after menstruation: 1 1 3 days after menstruation is the best time for breast enhancement. With some breast cream, the breast enhancement effect will double in these three days.
The knowledge of massage breast enhancement is still quite great. We should not only grasp the best opportunity, but also learn the correct massage method, so as to quickly increase the number of cups.
Small breasts receive breast enhancement massage
It is necessary to know that the development of breast is related to heredity, self-nutritional status and hormone level. Breast augmentation massage can't start from heredity and nutritional status, but can only improve the estrogen in the product, which we call ripening agent.
It's like being born with small grapes. It takes a lot of ripeners to turn small grapes into big grapes by breast enhancement products and massage.
Using ripening agent may accelerate the replication of normal growing grapes. When the replication speed can't keep up with the catalysis of ripening agent, it will start to make up for what is missing, and immature grapes will appear. ...
A major cause of breast cancer is long-term high-level estrogen stimulation.
Everyone likes to eat immature green fruits and vegetables. Why should we ripen grapes? Still willing to experience it?
This is not an alarmist, and real cases abound. Patients with early breast cancer can be completely cured through regular treatment. They went to restaurants such as "Zushi" and "Miaoshou Rejuvenation Health Center" to dredge meridians and replenish essential oils. Three months later, the tumor grew wildly and metastasized to brain, liver, lung and other important organs in a short time. The doctor is really helpless. We have at least one patient here every week who accumulates milk in the early lactation period and develops into a breast abscess through vigorous massage by an irregular prolactin.