1. What are the dietotherapy methods for treating cough?
Recipe 1: raw pear 1, dried litchi 10, 3 grams of Fritillaria cirrhosa, and a little rock sugar.
Preparation method: Peel and chop pears, remove shells and cores from dried litchi, steam the medicine and eat it while it is hot, once a day/kloc-0, and it can be cured in 3-5 days. Indications: cough due to wind-cold
Formula 2: 5 grams of tea and 0/00 grams of white radish/kloc.
Production method: brew tea leaves with boiling water to get juice, then slice radish, put it in a pot to boil, add salt to taste, and pour the tea juice. Twice a day. Indications: tracheitis, cough and excessive phlegm.
Recipe 3: 9 grams of almonds, 9 grams of mulberry leaves, 9 grams of burdock, 5 grams of platycodon grandiflorum and 5 grams of mint leaves.
Usage: decoct in water twice a day. Indications: wind-heat cough
Formula 4: 25g of mulberry leaves, almond 15g, rock sugar 15g.
Production method: use 2 bowls of water, fry into 1 bowl, take it while it is hot, and sweat will heal. Indications: cough due to wind-cold
Recipe 5: 65438+ 0 white radish pears, 30 grams of raw honey, 7 white peppers and a little ephedra.
Usage: put the medicine into a bowl and steam it. Take it. Indications: cough due to wind-cold
2. What are the remedies for coughing?
1, tremella and orange soup
Send tremella fuciformis 100g with water, 200g with canned orange in syrup, and appropriate amount of sugar. Wash the tremella first, add some water and cook it thoroughly with slow fire. When stewing on high fire, add sugar and water. When tremella is expected to soften, add canned orange petals and cook them slightly, and eat them as snacks. Has the effects of invigorating qi and kidney, relieving cough and resolving phlegm.
It is suitable for cough due to lung heat, dry cough due to lung dryness, blood in phlegm, etc.
2. Apple soup
Take apples 1 piece, Sydney 1 piece, 3 grams of dried tangerine peel, 30 grams of sugar and appropriate amount of starch. Peel and core apples and pears, cut them into dices, wash and chop dried tangerine peel, put them in a pot together, add appropriate amount, boil them, add white sugar, thicken them with wet starch, and eat them with meals.
Has the effects of invigorating middle warmer, invigorating qi, clearing away heat and resolving phlegm. Suitable for people with cough and phlegm.
3, lily ginseng ear soup
Take lily 15g, tremella 12g, pseudostellaria heterophylla 15g, and appropriate amount of crystal sugar. First, soak tremella in clear water, remove impurities, wash it, put it in a casserole with washed lily and Pseudostellaria heterophylla, add appropriate amount of water, boil it with strong fire, then stew it with slow fire until the silver is cooked, and add rock sugar to taste it. Take it twice a day 1 dose.
Has the effects of nourishing yin and benefiting qi. It is suitable for cough, shortness of breath and dry mouth caused by deficiency of lung, stomach, qi and yin.
4, honey egg soup
Take 35g of honey and eggs 1 egg. First, add 300 ml of water to honey and boil it. Beat in the eggs and bring to a boil. Take it suddenly, and take it on an empty stomach in the morning and evening. It has the effect of moistening lung and relieving cough. Suitable for lung dryness, dry cough and chronic cough.
: Five Secret Recipes of Health-keeping Classroom in China to Eliminate Winter Cough (3) Release: 2012-1-2114: 28 Source: Health-keeping chinese editorials: Yunhong Zhou-
5, carrot and jujube soup
Take 120g carrot and 40g jujube. First, wash the red dates, soak them for 2 hours, wash the carrots, put them in a casserole with the red dates, add water and cook for about 1 hour. Take 1 dose daily, twice a day in the morning and evening. Has the effects of nourishing yin and benefiting qi, benefiting qi and relieving cough.
It is suitable for chronic cough, dry mouth and spontaneous sweating, mental fatigue and other symptoms caused by deficiency of both qi and yin and lung qi upwelling.
6, lily egg soup
Take 60 grams of lily and 2 eggs. First, wash the lily, put it in the pot with the washed eggs, add appropriate amount, cook until the eggs are cooked, remove the eggshells, take 1 dose every day, drink soup, eat eggs and lily.
Has the effects of tonifying lung and nourishing. Suitable for chronic cough due to lung deficiency.
7. Radix Adenophorae and Lily Duck Soup
Take 30g of Glehnia littoralis, 30g of lily, and fat duck 150g. Wash radix glehniae, lily and duck separately, put them into the pot together, and add appropriate amount. Cook with strong fire first, then stew with slow fire until the duck is cooked and rotten, and eat the duck with soup. Has the effects of nourishing yin, moistening lung, clearing away heat and resolving phlegm.
It is suitable for cough and expectoration, dry mouth and throat, tuberculosis cough caused by lung heat and yin deficiency.
8.lily loquat soup
Take 30 grams of fresh lily, 30 grams of fresh loquat, 30 grams of fresh lotus root, appropriate amount of starch and sugar, and a little osmanthus. First, clean the fresh lotus root, cut it into pieces, put it in a pot with lily and loquat and add water to boil it. After cooking, add appropriate amount of starch and stir well to make soup. Add some sugar and osmanthus when eating, and eat at any time.
Has the effects of nourishing yin, moistening lung, clearing away heat and relieving cough. It is suitable for dry cough caused by lung injury caused by dry heat, lung yin deficiency and chest obstruction caused by deficiency heat.
Conclusion: Treating winter cough is as simple as that! These five remedies are not only good for coughing, but also good for your health! If you are still worried about how to cough in winter, try these five secret recipes!
3. What can't I eat when I cough?
1, avoid spicy food
Many people cough for a long time after catching a cold. The reason is that they didn't control their mouths. When they feel almost good, they can't help drinking spicy food. During a cold, the body temperature will rise and the metabolism in the body will increase rapidly. Avoid eating all spicy food at this time.
If spicy food stimulates bacterial infection and invades tracheal mucosa, bronchitis will form. At this time, the cough will be aggravated, sputum will be formed, and the cough will become persistent.
2, avoid eating oranges
Many people think that oranges can relieve cough and resolve phlegm. Although orange peel does have the function of relieving cough and resolving phlegm, orange peel meat will generate heat and resolve phlegm instead.
3. Avoid eating mutton, duck and pork.
Because colds and coughs are exogenous diseases, the treatment should be mainly evacuation. However, duck meat is cold, rich in honey and stagnant, easy to slip the intestines and gather evil spirits, and pork is fat and greasy, which helps to dry dampness and phlegm, dispel wind and astringe dampness; Mutton is warm and helps heat, but it is often warmer in the middle and warmer in the lower part, which has the disadvantage of converging evil.
4, bogey shrimp and crab
Cough patients will get worse after eating this kind of food, which is related to the irritation of fishy smell to respiratory tract and protein allergy to fish and shrimp food. In particular, patients who are allergic to some fish and eggs should pay more attention to avoiding such foods.
5, avoid eating too salty
Eating too salty can easily induce cough or make it worse. Don't eat peanuts, melon seeds and chocolate either. This kind of food contains a lot of oil, and it is easy to breed phlegm after eating, which makes the cough worse.
6. Avoid taking supplements
Some people think that frequent colds and coughs are bad for their health, so they try their best to increase nutrition and take supplements. American ginseng, for example, is always considered "cold". In fact, when you are sick, it is better to "make up" less other ginseng and red ginseng.
7. Avoid catching a cold
My throat is very sensitive when I cough with a cold. Cold food can easily irritate my throat and make my cold painful. When you are sick, you need to avoid all cold food, especially cold drinks.
On the one hand, this kind of food aggravates the condition of throat, on the other hand, its hygiene and safety are often worrying. If it is a cold and fever caused by infectious diseases such as bacillary dysentery caused by unclean food, the digestive function will decline. Drinking cold drinks at this time will not only aggravate the condition, but also lead to a serious deterioration of the condition and even endanger life.
8, avoid sweet and sour food
Sour food will accumulate phlegm, making it difficult to cough up phlegm, which makes it difficult to cure cough. Eating more sweets will make inflammation difficult to heal. When the cough is severe, common fruits such as watermelon, pear, banana, kiwi fruit, apple, banana, orange and grape are not edible!