Ginseng has the effects of relieving fatigue, strengthening physical strength, improving human immunity, preventing radiation, resisting aging, promoting brain cell activity, improving blood circulation, clearing away heat and reducing fire, nourishing yin and moistening lung. Suitable for long-term health care, it is the essence of natural plants without any side effects.
Longan meat is sweet and thick, which can nourish the heart and spleen, replenish qi and blood, moisten viscera, strengthen the brain and soothe the nerves. In addition, it is nourishing but not dry, nourishing but not greasy, rich in nutrients and vitamins, and has the functions of promoting hematopoiesis, improving the blood volume of the heart and brain and reducing blood fat, and is a good product for nourishing the heart and strengthening the spleen.
Extended data:
The benefits of eating longan:
1, warming: Drinking more longan tea can enhance brain power and improve deficiency-cold constitution.
2, breast enhancement: Chinese medicine says that women are the master of blood gas, women who often eat longan, ruddy complexion, plump figure, many breast enhancement supplements, all with longan as a match.
3, sleep well: Chinese medicine says that longan has the effect of calming the nerves, nourishing the heart, enriching the blood and benefiting the spleen, which is very suitable for people with long-term insomnia.
4, blood: can improve cardiovascular circulation, calm mental state, relieve stress and tension. Longan is rich in glucose, sucrose, protein, vitamins and trace elements, which has a good nourishing effect and can be used to treat physical weakness or mental decline after illness.
Baidu encyclopedia-ginseng
People's Network-Eating longan has four advantages. What are the taboos for women to eat longan?
Baidu encyclopedia-stewed longan with American ginseng