Chapter 1: The theory of blood "garbage" that intelligent Chinese medicine should face.
Section 1 Blood poison is the root of all diseases
In the second quarter, the new medical care-garbage in the blood directly shortens people's life span.
In the third section, the disease is finally brought by the garbage left or accumulated in blood vessels.
Section 4 Diseases are not terrible, but ignorance of diseases is even more terrible.
Section 5 Why do cardiovascular and cerebrovascular diseases threaten human health in recent years?
Section 6 Be careful! Elderly patients should be more careful when taking medicine.
Section 7 The pipeline is unobstructed, which is the truth.
Chapter 2 Let the sun be the spirit rise in the body
The first section of keeping in good health raises yang.
How to judge whether there is cold and dampness in the body?
Section 3 Understanding the wisdom of the body
The fourth quarter dietotherapy drives away the cold and dampness in the body
Section 5 Meridian Eliminating Cold and Dampness
Section 6: Standing on a wooden stake and sitting in the valley is a simple and effective way to warm the yang.
Chapter III Spleen and Stomach Health and Longevity
Section 1 Nourishing the spleen and stomach means nourishing vitality, and nourishing vitality means nourishing life.
Is obesity overnourished in the second quarter?
In the third quarter, peptic ulcer is closely related to emotion.
The fourth quarter Four Seasons Spleen Strengthening Method
Section 5 Abdominal breathing is a magic weapon to nourish the spleen and stomach
Section 6 Meridian Points for Nourishing Spleen and Stomach
Section 7 Healthy spleen and stomach come from diet
Section 8 Almost all beans can nourish the spleen and stomach.
Section 9 "porridge nourishing the stomach" cannot be generalized
Chapter iv seeking health from the liver and gallbladder
What are the main physiological functions of the liver?
In the second quarter, Chinese and Western practical liver maintenance
Section 3 Meridian Massage Liver Health
The fourth quarter the ins and outs of gallstones
Section 5 Simple Methods of Removing Hepatobiliary Toxins
Section 6 12 the best food to support the liver to decompose fat
Section 7 Beware of foods with high cholesterol
The fifth chapter is the cultivation of kidney qi and essence.
Section 1 Kidney and Essence
Second, the principle of energy saving and energy conversion.
Section 3 Modern people are vulnerable to vitality.
The symptoms of kidney deficiency in the fourth quarter
Section 5 Complete Collection of Kidney Tonifying Meridian Acupoints
Section 6 Tonifying the Kidney Classic Diet Therapy
Section 7 Four Methods of Heart-kidney Intersection
Section 8 Taoist Secret Method of Tonifying Kidney and Fixing Essence
Chapter VI Cardiac Dynamic Rehabilitation Plan
How does the heart work
In the second quarter, everyone learns the method of inner introspection.
Section 3 Prevention and Treatment of Coronary Heart Disease
The fourth section is the mutual confirmation of "nourishing the heart in summer" between modern medicine and Chinese medicine.
Section 5 Top Secret Formula for Getting Through Blood Vessels
Section 6 Principles of Western Medicine in Treating Heart Disease
Chapter VII Worry-free Pharmacy for Blood Viscosity and Blood Pressure
Section 1 Never treat hypertension as a disease.
Section 2 Pharmacy of Blood Pressure and Blood Viscosity
Chapter VIII The Truth of Carnivorous Civilization
Section 1 The diseases of modern civilization are rampant-all thanks to our meat.
The relationship between common civilized diseases and meat.
Chapter 9 reveals God's "ultimate card" for cancer rehabilitation.
Section 1 My heart is the source of life
Section 2 Principles of Pigu Anti-tumor and Anti-cancer
Lemonade in the third quarter is ten thousand times stronger than chemotherapy.
How to find cancer 2 to 5 years in advance
Chapter 10 Cold and Wet Bulldozer-Family Moxibustion for Health Care
Section 1 Efficacy of Moxibustion
The first part explains the basic knowledge of moxibustion.
Chapter 1 XI Common cleaning methods of human excreta
Section 1 Perspiration and Methods of Removing Human Excretion
Section 2: Methods of clearing human garbage in the valley
Section 3 Methods of Eliminating Human Excretion by Drinking Tea
The fourth quarter vinegar method to remove human excreta
Section 5 methods of removing human waste by relaxing bowels
Section 6 Relax the method of clearing human garbage-Yin Fang
Section 7 methods of purifying blood by absorbing vegetable oil
Section 8 diuretic methods for excreting human waste
Section 9 Cleaning of Joint Parts
Chapter 12 Good water is the best medicine-medical discovery that shocked the world
First, saving water is the source of life.
Second, saving water is the best medicine.
Section 3 Modern people must master the wisdom of drinking water
Chapter XIII Wisdom of Calcium Supplement for Middle-aged and Elderly People
Section 1 calcium supplementation should go out of the following misunderstandings
Nutritionists say vegetarians have stronger bones and healthier bodies.
Section 3 Fruit is better than milk.
Section 4 Vegetarian food is a magic weapon to strengthen bones
Section 5 The struggle between calcium and protein
Chapter 14 The Way of Hegemony
Section 1 Emotional habits affect body toxins and health.
In the second season, what was frequently erased was spiritual garbage.
In the third quarter, everyone has had enough-how does the universe accept your orders?
The influence of hyperactivity on health and happiness in the fourth quarter is to spend in advance.
The fifth solar term is a disaster.
Section 6 Headache and cervical spondylosis are related to elder leaders.
Section 7 Pulmonary diseases are related to anxiety and communication.
Oral diseases are related to talking and quarreling.
Section 9 The way of highest participation in diseases
Section 10 Heart disease is related to important people and important things.
The blood pressure in section 1 1 is related to stress anxiety.
Section 12 Relationship between Children's Diseases and Parents
Section 13 Lumbar and renal diseases are related to fear and strength.
Section 14 Liver disease is related to cowardice, injustice and anger.
Section 15 Cerebral thrombosis is related to exciting competition
Section 16 Wisdom that needs to be understood in one's life
Section 17 The most peaceful way is to live a long and prosperous life.
Section 18 Our destiny is only the expression of the way of cosmic balance.
Section 19 The Way of Practice-Life is full of great meditation.