Current location - Health Preservation Learning Network - Health preserving class - Drinking Pu 'er tea is good for health. What color is Pu 'er tea?
Drinking Pu 'er tea is good for health. What color is Pu 'er tea?
The raw tea of Pu 'er is light green with a little yellow, and the tea soup brewed by Pu 'er is bright red.

The efficacy of Pu 'er tea was recorded in Compendium of Materia Medica. Traditional Chinese medicine believes that Pu 'er tea has the functions of clearing away heat and relieving summer heat, detoxicating and promoting digestion, removing fat and greasy, promoting diuresis and relaxing bowels, eliminating phlegm and expelling wind, relieving exterior syndrome and relieving cough, promoting fluid production and benefiting qi, and prolonging life.

As Pu 'er tea has changed from raw tea to cooked tea, its raw tea has the effects of dispelling pathogenic wind, relieving exterior syndrome and clearing the head, while cooked tea has the effects of reducing qi, promoting diuresis and relaxing bowels. Therefore, Pu 'er has always been regarded as a good medicine for both attack and tonic.

There are nearly 20 researches on the efficacy of tea in modern medicine, namely, warming stomach, reducing weight, reducing blood fat, preventing arteriosclerosis, preventing coronary heart disease, lowering blood pressure, resisting aging, resisting cancer, lowering blood sugar, inhibiting bacteria and diminishing inflammation, reducing smoke poison, reducing heavy metal poison, resisting radiation, preventing dental caries, improving eyesight, helping digestion, resisting poison, preventing constipation and relieving alcoholism.

Among them, Pu 'er tea has the functions of warming stomach, losing weight, reducing blood fat, preventing arteriosclerosis, preventing coronary heart disease, lowering blood pressure, resisting aging, resisting cancer and lowering blood sugar.

Extended data:

Efficacy of Pu 'er tea

1, blood lipid, weight, blood pressure, anti-arteriosclerosis.

Drinking Pu 'er tea for a long time can lower cholesterol and glyceride, so drinking Pu 'er tea for a long time can treat obesity. Drinking Pu 'er tea can cause vasodilation, blood pressure drop, heart rate slowdown, cerebral blood flow reduction and other physiological effects, so it has a good therapeutic effect on patients with hypertension and cerebral arteriosclerosis.

2. Tooth-strengthening and tooth-protecting Pu 'er tea contains a variety of physiological active ingredients, which has the function of sterilization and disinfection, so it can remove the bad smell of the mouth and protect the teeth.

3. Protecting the stomach and nourishing the stomach At a suitable concentration, drinking mild Pu 'er tea does not stimulate the stomach. Thick, smooth and mellow Pu 'er tea enters the human stomach to form a film, which adheres to the surface of the stomach and produces a beneficial protective layer for the stomach. Drinking Pu 'er tea for a long time can protect and nourish the stomach.

4. Catechin in anti-aging tea has anti-aging effect. The total catechin content of Yunnan Daye tea is higher than that of other tea varieties, and its anti-aging effect is better than that of other teas.

At the same time, during the processing of Pu 'er tea, macromolecular polysaccharides are transformed into a large number of new soluble monosaccharides and oligosaccharides, and vitamin C is multiplied. These substances play an important role in improving the function of human immune system, and have the effects of strengthening the body and prolonging life.

Baidu encyclopedia-Pu 'er tea