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Health knowledge of ginseng in summer
Chinese medicine believes that summer is a "three-point nihilism"

In summer, under the stimulation of high temperature, people's metabolism is accelerated, energy consumption is increased, sleep is reduced, appetite is reduced, people are prone to fatigue, and their physique is often affected. It is advisable to have a light diet in summer, and taking ginseng in summer also has a good effect. The function of ginseng is to replenish vitality, remove body fluid and soothe the nerves. Taking ginseng in summer can refresh the spirit and relieve burnout. It would be nice to add an organic ginseng to Jilin. I have colleagues with me.