2, bone corn carrot soup. Corn and carrots are delicious and delicious. Southerners pay attention to the original flavor of soup. In addition to raw materials, you can add a few slices of ginger at most for seasoning. This carrot and corn bone soup is sweet, especially appetizing and suitable for all ages.
3, kelp tube bone soup. Seaweed food contains a lot of vitamins and minerals, especially iodine, calcium, magnesium, iron, potassium, kelp bone soup and other minerals. Iodine is very helpful to human body's calorie consumption and metabolism, and can achieve the purpose of losing weight and controlling body shape. The potassium ion rich in kelp can help the metabolism of excess water, eliminate edema and improve the modification curve of floating meat, which is very suitable for girls who are losing weight and shaping.
4. Lotus root and mung bean tube bone soup. Mung beans clear away heat and toxic materials, lotus root has high nutritional value, and has the effects of promoting digestion, stopping diarrhea, appetizing, clearing away heat and nourishing. Pig bone contains a lot of protein, collagen and calcium phosphate, which is very helpful for strengthening tendons and bones. This is a simple and delicious soup, which has the effect of clearing away heat and relieving summer heat.
5, melon tube bone soup. Winter melon bone soup is a kind of soup, the main raw materials are ribs, winter melon and so on. , refreshing taste, clear and pleasant soup color, cool and sweet taste, clearing away heat and relieving summer heat, effective for the phenomenon that summer heat is difficult to eliminate. Has the effects of clearing away heat and toxic materials, promoting diuresis, resolving hard mass, reducing blood lipid, lowering blood pressure and promoting diuresis. Suitable for dyspepsia, loose stool, short and yellow urine, dizziness, etc. Caused by excessive damp and heat. But this dish has a strong tonic function and is not suitable for people with weak constitution to eat often.