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How many kinds of moisture are there in the "six evils" in human body? How to prevent and treat respectively?
Moisture is the main qi in long summer. There are internal dampness and external dampness. The external humidity is mostly caused by the humid climate, wading in the rain and living in a humid place. Long summer is the most abundant in water, so it is often wet. Internal dampness is the product of pathological changes of diseases, mostly due to alcoholism or overeating, which leads to spleen yang dystrophy and dampness is endogenous.

The nature and pathogenic characteristics of damp pathogen;

1. Dampness and turbidity: when dampness invades the surface, it will make people top-heavy, sleepy, sore limbs and poor health; If the dampness is depressed in the meridian joints, the joints are sore and heavy, the activity is unfavorable, and the pain is motionless; If the wet flow is burnt, the urine will be turbid, unfavorable, and the stool will be thin, or pus and blood will be promoted, and even the woman will bring a sticky fishy smell.

2. Wet viscosity: This characteristic is mainly manifested in two aspects. First, the symptoms of dampness are sticky and uncomfortable, such as poor urination and sticky stool. Second, it is reflected in the course of disease, which lasts for a long time and is difficult to heal, such as rheumatism and wet fever.

3. Damp-evil is yin-evil, which blocks qi and damages yang-qi: Damp-evil is sticky, stays in viscera and meridians, and often blocks qi, so that qi can't rise and fall, resulting in chest fullness, short urine and unpleasant stool.

cold-dampness

Disease and evil. Pathogenesis will block Yang Qi's operation, poor blood flow, skin pain, joint contracture and other symptoms.

Disease syndrome, due to dampness trapped in the spleen and stomach, damage to spleen yang, or patients with spleen and kidney yang deficiency, leading to the cessation of drinking water. Symptoms such as chills, bloating, diarrhea or edema can be seen.

Damp heat constitution

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When we see Chinese medicine, we often hear doctors say "damp heat". Then, what is damp-heat, what are the manifestations of damp-heat, and what problems should be paid attention to? To understand damp heat, we must first understand what is wet and what is hot.

The so-called wet is the so-called water wet, which can be divided into external wet and internal wet. External humidity is caused by humid climate, wading in the rain or wet indoor, which makes external moisture invade the human body; Internal dampness is a pathological product, which is often related to digestive function. Chinese medicine believes that the spleen has the function of "transporting water and dampness". If you are weak, indigestion or overeating, and eat too much greasy food and sweets, the spleen will not transport normally and the water will stop getting wet. Moreover, people with spleen deficiency are also easy to attract the invasion of external dampness, which is often caused by the obstruction of the spleen and stomach, so the two are both independent and related.

The so-called heat is a kind of thermal image. However, heat and humidity coexist in damp heat, or the combination of heat and humidity invades the human body because of the heavy weather in summer and autumn, or the heat is converted into heat because of the long-term retention of moisture, or the moisture is "from yang to heat" because of "yang-heat constitution". So the coexistence of damp and heat is very common.

General manifestations of damp heat

Dampness and heat are generally manifested as: heavy limbs, more obvious fever in the afternoon, and sweating is not relieved; The tongue coating is yellow and greasy, and the pulse is rapid. The specific manifestations vary according to the location of damp heat: eczema or furuncle on the skin; There is local swelling and pain in joints and tendons. However, damp-heat usually refers to damp-heat entering viscera, especially spleen-stomach damp-heat, which can be seen as abdominal distension, nausea, anorexia, loose stool, short and red urine and thready pulse; Others, such as damp-heat in the liver and gallbladder, are manifested as swelling pain in the liver area, bitter taste in the mouth, yellow body and eyes, or alternating fever and chills, and rapid pulse; Damp-heat of bladder is characterized by frequent urination, urgency, less astringency and pain, and yellow and turbid color; Abdominal pain and diarrhea, even acute diarrhea, purulent stool, burning anus and thirst can be seen in damp-heat of large intestine.

Identification of damp heat constitution

1, body characteristics: fat or thin;

2, often manifested as: oil, acne, acne, often

I feel dry and bitter, my eyes are red, I am upset and relaxed, and my body is heavy.

Sleepiness, short and red urine, dry or sticky stool, male

The scrotum is wet, and women often have more leucorrhea. Sick time

The above signs are aggravated;

3. Tongue image detection: the tongue is red, yellow and greasy;

4, pulse detection: the pulse is slippery; Wang Qi Male Physique Medical Center teaches in Wang Qi.

5, psychological characteristics: sexual impatience, easy to get angry; Under the guidance of the latest physique medical technology, strengthen your physique.

6, adaptability: can not stand the hot and humid environment;

7, susceptible to diseases: prone to jaundice, fever, carbuncle.

Differentiation of Idiopathic Constitution

1, physical characteristics: no special appearance, or congenital physical defects;

2. There are often manifestations: most of the idiosyncratic constitutions are congenital deficiency, poor constitution, low ability to balance with the outside world and rejection.

Strong sex, the susceptible state of maintaining the balance of yin and yang under normal circumstances, can occur quickly when attacked by external evils, pathogens and allergens.

Disease;

3, tongue image detection: the tongue is thin and red;

4, pulse detection: pulse is more common;

5. Psychological characteristics: stable temperament and impatience;

6. Adaptability: poor adaptability to the outside world and nature;

7. Susceptibility: Susceptible to various allergic diseases.

What is phlegm-dampness constitution?

Phlegm-dampness constitution is a common constitution type at present. When the viscera and yin and yang of the human body are out of balance, qi, blood and body fluid are out of balance, and phlegm-dampness is easy to form, it can be considered as phlegm-dampness constitution, which is more common in today's obese people or those who are thin and overweight. People with this constitution often show obesity, fat and soft abdomen, greasy facial skin, sweaty and sticky, chest tightness, excessive phlegm, pale yellow and dark complexion, slightly floating eyes, easy drowsiness, usually fat tongue, white or sweet tongue coating, uncomfortable weight, like to eat fat and sweet food, normal or unreal stool, and little or mixed urine. Gentle, steady and patient. This kind of physique is prone to hypertension, diabetes, obesity, hyperlipidemia, asthma, gout, coronary heart disease, metabolic syndrome, cerebrovascular disease and other diseases.

Health preservation methods.

Environmental adjustment: not suitable for living in a humid environment; Pay attention to the invasion of dampness in rainy season.