My wife nagged when she came home from health class, saying that noodles, steamed bread and bread could not be digested. It is best to eat porridge every day. Eat vegetables instead of meat.
Hehe, what health class is your wife taking? Is it formal? I don't feel very formal. Who says noodles and steamed bread can't be digested after eating? Eating every day is not good for us. Why don't you digest it? As long as there is no acute disease of digestive system, it will be fine. Take it easy. You can't listen to the crap in the health class. They are harmful to people. See a doctor if you are sick, and don't trust health classes.