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What are the benefits of drinking six walnuts often?
1. Removing blood stasis: used for blood stasis amenorrhea, blood stasis abdominal pain, blood stasis mania, traumatic injury and blood stasis block. 2. Runchang laxative: it is difficult to solve the stool used for constipation. This product can relieve bitterness, disperse blood stasis, enter the liver meridian and divide blood, and has strong effects of promoting blood circulation, regulating menstruation, removing blood stasis and promoting tissue regeneration, and is suitable for patients with severe blood stasis. In addition, it also has the function of moistening intestines and relieving cough. 3. Tonifying deficiency and strengthening body, providing nutrition: Animal experiments have proved that the mixed fat diet containing walnut oil can increase body weight and serum albumin, but the blood cholesterol level rises slowly, so walnut is a rare tonic of high-fat substances. 4. Skin care: Walnut kernel is rich in oil, which is beneficial to moisturize the skin and maintain human vitality.

Walnut, also known as walnut and peach, belongs to Juglandaceae. Together with almonds, cashews and hazelnuts, it is known as the world-famous "four dried fruits". Walnut kernel is rich in nutrition, with more fat and carbohydrate per 100g protein 15 ~ 20g. It also contains calcium, phosphorus, iron and other trace elements and minerals, as well as carotene, riboflavin and other vitamins. It is beneficial to the human body and can strengthen the brain. It is one of the nut foods deeply loved by ordinary people. Known as "Long live the son" and "longevity fruit".