Kelp is indeed a qualified health food. In fact, kelp is a kind of algae. What we know is that kelp contains iodine trace elements, which can prevent hyperthyroidism. Kelp is warm, flat and moist. What a romantic food! Since kelp is so magical, you must think that the effect of kelp must be more than that. Yes, kelp has countless functions. Let me report to you.

1. Supplement calcium to enhance its absorption.

Kelp contains a lot of nutrients. Besides calcium, it also contains many other essential elements for human body. Of course, there is more calcium. Not only that, kelp can also promote the absorption of calcium, which really increases the good function. There is much calcium in the body, so walking and climbing stairs will feel very convenient and relaxed. You will feel that life is so beautiful. Especially middle-aged and elderly people, they will feel full of energy and physical strength.

2. Kelp can also be used for beauty, and women should hurry home to "fry".

Kelp is the true love of female friends, because it can make your skin moist and shiny, and it can also remove acne marks. Bathing with water made of kelp juice can make the skin tender, smooth and full of beauty, which is better than many cosmetics on the market. This is not groundless, it is a real fact.

3. Prevention and treatment of vascular diseases

Generally speaking, kelp can remove blood clots in blood vessels and make blood flow unimpeded. He is a good friend of an old friend. To sum up, kelp is a kind of aquatic product with high nutritional value and good health preservation. As a common practice, it is good for both body and mind. Anyway, my kelp is ready. I want to eat it. Won't everyone come together?