1. Enhance immunity: Lycium barbarum and chrysanthemum are rich in antioxidants and multivitamins, which can improve immunity and enhance the body's resistance.
2. Nourishing liver and kidney: Chinese yam and Radix Rehmanniae are traditional nourishing medicinal materials, which can nourish liver and kidney, improve liver and kidney function, and prevent and relieve symptoms of liver and kidney weakness.
3. Clearing heat and reducing fire: Chrysanthemum has the effect of clearing heat and detoxifying, which can reduce the heat of human body and relieve symptoms such as thirst, sore throat and fever.
4. Enriching blood and nourishing heart: Lycium barbarum and Rehmannia glutinosa are both Chinese herbal medicines for enriching blood and nourishing heart, which can improve heart function and promote blood circulation.
5. beauty beauty: Both Lycium barbarum and Chrysanthemum morifolium have the effect of beauty beauty, which can improve skin condition and reduce wrinkles and dark spots.
In a word, soaking medlar, yam, rehmannia root and chrysanthemum in water has many benefits and is suitable for a wide range of people. However, different people have different constitutions, and some people may have allergic or inappropriate reactions, so they should drink according to their own conditions and according to the doctor's advice.