Tomatoes, also called tomatoes and persimmons. According to legend, tomatoes first grew in South America. Because of their delicate colors, people are very wary of them. It is regarded as "the fruit of the fox", also known as the wolf peach, which is only for viewing and dare not taste. Nowadays, many people have delicious food on their dining tables. Tomatoes are rich in carotene, vitamins B and C, especially vitamin P, ranking first among vegetables.
Nutritional Efficacy Lycopene contains vitamins and mineral elements that protect the cardiovascular system, which can reduce the heart attack. Lycopene has unique antioxidant capacity, which can scavenge free radicals, protect cells, prevent DNA and genes from being destroyed, and prevent the progress of cancer. Tomatoes can not only prevent prostate cancer, but also effectively reduce the risk of pancreatic cancer, rectal cancer, laryngeal cancer, oral cancer, breast cancer and other cancers. Tomato contains vitamin C, which has the effects of promoting fluid production to quench thirst, invigorating stomach to promote digestion, cooling blood and calming liver, clearing away heat and toxic materials, and lowering blood pressure. It has a good auxiliary treatment effect on patients with hypertension and nephropathy. Eating more tomatoes has an anti-aging effect and can keep the skin fair. Nicotinic acid can maintain the normal secretion of gastric juice and the formation of red blood cells, which is beneficial to maintain the elasticity of blood vessel wall and protect the skin. Therefore, eating tomatoes also helps to prevent arteriosclerosis, hypertension and coronary heart disease. Tomatoes are juicy and diuretic, and patients with nephritis should also eat them.
Tomatoes are sweet and sour, slightly cold, and are beneficial to constipation, excessive meat, thirst, bad breath, chest tightness, asthma, and swelling and pain after eating. A large amount of vitamin C is an essential component of human connective tissue, which can increase the strength and elasticity of cartilage, vascular wall tubes, ligaments and bones.
The therapeutic effect of tomato is remarkable: tomato sago porridge can quench thirst, strengthen stomach and promote digestion after eating, which is suitable for people with hypertension, heart disease, hepatitis, thirst and loss of appetite. Tomato meat soup can promote fluid production, promote blood circulation, nourish liver and spleen, and help digestion. Pig bone tomato soup can prevent rickets in children. Gum bleeding, you can eat 2 raw tomatoes on an empty stomach every day.
You can eat tomatoes during your period.
The medicinal value and edible value of cherry tomatoes are very significant, and the cherry tomatoes are juicy, so if you eat them often, you won't feel angry, especially some people with kidney diseases should eat more of these foods, especially during menstruation, and you can eat cherry tomatoes without any taboos.