With the accelerated pace of life and the gradual improvement of people's living standards, more and more people begin to pay attention to health care, and people's health awareness is gradually enhanced. According to relevant reports, the number of health checkups in China will reach 600 million in 2020, accounting for 42% of the national population. Therefore, more and more people begin to pay attention to the importance of health examination.
Through physical examination, we can also find the potential causes of emergencies in time, so as to achieve early detection, early prevention and early treatment, so as to stifle the disease at the early stage of onset and avoid missing the best treatment period and affecting human health and quality of life.
However, some people think that the physical examination is of little significance, and even nothing can be found, which is simply a waste of money and time. Therefore, for many middle-aged and elderly people, in order to reduce expenses, they are unwilling to go to the physical examination for various reasons.
This is understandable. After all, many people lack the knowledge of health examination during the examination. Easy to be deceived, so I chose some unnecessary inspection items.
Therefore, it is necessary to remind everyone that in the process of daily physical examination, the more expensive the better. How to choose complex physical examination items, let's take a look.
You can refer to your habits.
How to choose physical examination items can be chosen according to personal habits and personal needs. Nowadays, the pressure of work and life is increasing, and urban residents are under pressure from all aspects of life and work, and there are unhealthy living habits, such as eating meat often, not liking vegetables and lacking exercise.
Therefore, in view of this situation, I suggest that you can choose blood test and urine test. Once the index is found to be abnormal, it can be further detected. If you have the habit of smoking, you should also pay attention to lung examination.
Because in the process of blood test, we can learn a lot of information through the changes of blood. If some indicators are abnormal, we can check whether there are hidden diseases, such as liver disease, diabetes, coronary heart disease, cancer and so on.
Blood test has also become the basic detection step in various physical examinations, and urine test can also be used to detect diseases such as kidney and urinary system, so as to detect the severity of symptoms such as renal failure, diabetes and kidney calculi. So as to detect the severity of symptoms such as renal failure, diabetes or kidney calculi.
Reference family history
You can also refer to the changes in family history and choose physical examination items according to your own needs.
Although some health risks are not hereditary, they also have a certain family tendency, which makes family members more susceptible to related diseases, such as common diabetes, hepatitis B and cancer.
If there is a family whose parents have these diseases, everyone should pay more attention to the importance of physical examination and choose the corresponding infrastructure projects. Moreover, there are many cancer gene screening services, which can detect whether there are cancer genes in the body at an early stage, so as to achieve early detection, early prevention and early treatment, and understand the risks and prevention of related cancers.
You can refer to it according to your age
You can also choose a physical examination item that suits you according to your age. According to relevant statistics, the incidence of certain diseases will be higher at a certain age, so you can choose physical examination items according to your age.
People around the age of 20 to 30 are prone to thyroid problems, and this stage is also the peak of hard work and struggle. Because of the great work pressure and mental stress, thyroid diseases are more likely to occur. At this time, you can check your thyroid to determine whether there are health problems.
By the age of 40 to 50, the incidence of cancer and cardiovascular diseases will increase significantly. People in this age group should pay more attention to the screening of liver cancer, lung cancer, breast cancer and colorectal cancer.
1, blood drawing and biochemical project
This mainly includes blood routine, urine routine and stool routine examination. Through these simple tests, we can effectively find out whether there are bacterial and viral infections, urinary tract infections and proteinuria in the body.
Through the analysis of feces, we can judge whether there are gastrointestinal bleeding, parasites and other pathological problems, including liver and kidney function, blood uric acid, fasting blood sugar, blood lipids, myocardial enzymes and so on. Understand the basic functions of various organs in time, so as to screen whether there are problems such as hyperlipidemia, diabetes, hyperuricemia and hypertension.
2. Image inspection
Imaging examination is mainly through chest radiography, which can effectively find out whether there are infections and pulmonary nodules in the lungs, and whether there are lesions in abdominal organs can also be known through hepatobiliary and pancreatic ultrasound, dirty ultrasound and urinary system ultrasound.
It is also suggested that middle-aged and elderly male friends should have regular prostate examinations, because prostate hyperplasia, prostatic hypertrophy and prostate cancer are more likely to occur at this age, while middle-aged female friends should also have gynecological B-ultrasound to check whether there are malignant gynecological diseases.
People at risk of diabetes, hypertension, hyperglycemia and coronary heart disease. In addition, we should also improve the cardiac color Doppler ultrasound and carotid color Doppler ultrasound to evaluate the health of the heart and blood vessels.
3. Others
In addition to the above two key examination items, middle-aged and elderly people should also undergo internal and surgical examinations, such as internal medicine cardiopulmonary auscultation and abdominal palpation surgery spine examination, and can also find out whether middle-aged and elderly people have calcium deficiency, bone and joint problems and compression fracture tendency.