How about soaking feet with white vinegar and safflower?
White vinegar and safflower soak your feet well.
Safflower is a kind of warm Chinese herbal medicine, which has the effects of dredging meridians, promoting blood circulation to remove blood stasis and reducing swelling. White vinegar contains alcohol and acetic acid, which has certain bactericidal and anti-inflammatory effects. White vinegar and safflower are mixed together to soak feet, which can soothe the nerves, deodorize and sterilize, and have a certain health-preserving effect.
Does safflower soak its feet in white vinegar?
Can be added or not.
If white vinegar is added when soaking feet, foot soaking water not only has the effect of safflower, but also has the effect of white vinegar. If you don't add white vinegar, it is ok to soak your feet with safflower alone, but soaking your feet with safflower alone can only play the role of dredging menstruation and promoting blood circulation.
How much is the white vinegar red flower for soaking feet?
It is suggested that the ratio of white vinegar to clean water is 1: 10, and safflower is about 15g.
Because the content of alcohol and acetic acid in white vinegar is less, the ratio of white vinegar to water should not be too low when soaking feet with white vinegar. Too little white vinegar will make white vinegar not play its due role, but it should not be too much, which is easy to irritate the skin. The suggested weight of white vinegar is 1: 10. However, if the amount of safflower used for soaking feet once is too small, it will also affect the effect. It is recommended to use safflower15g at a time.
How is white vinegar safflower used to soak feet?
1. Pour white vinegar and safflower into the pot and bring to a boil.
2. Pour the boiled safflower white vinegar solution into the basin to soak your feet.
3. After cooling to a suitable temperature, put your feet in the foot bath and soak your feet while massaging.
After twenty or thirty minutes, take your feet out of the basin and dry them with a towel.
What should I pay attention to when soaking my feet with white vinegar and safflower?
1. It is recommended to use a wooden basin for soaking feet, which is harmless to the body; If plastic pots or metal pots are used, safflower and white vinegar may react with them, affecting the health care effect.
2, the water temperature should not be too high, it is recommended to soak your feet when the water temperature is 40-50 degrees Celsius. If the water temperature is too high, your blood pressure will rise and your feet will be congested, which will affect your physical condition.
3, foot bath time should not be too long, too long is easy to make people catch cold, easy to cause palpitation, sweating and other discomfort.
4, menstrual women and pregnant women are not recommended to soak their feet with white vinegar safflower, safflower has the effect of promoting blood circulation, which is easy to increase menstrual flow of menstrual women and abortion of pregnant women.
5. It is not recommended to soak your feet with white vinegar safflower if there is a wound on your feet. White vinegar may irritate the wound and cause pain.