Today, I will teach you how to make six flavors of breakfast paste. Anyone who has eaten Liuwei breakfast paste to regulate the stomach and intestines knows that eating and not eating are completely different, and eating for a long time and eating for a short time are two different things. For many gastrointestinal diseases, eating a little every morning will make your appetite good, taste good and make your stomach comfortable all day.
Patients with chronic diseases such as hypertension, diabetes, cardiovascular and cerebrovascular diseases said that after eating for three months, people were refreshed and energetic, and the dosage was significantly reduced, and they felt relaxed and free. After eating for one year, you can eat and drink, enhance your cardiopulmonary function, stabilize your blood pressure and blood sugar, and solve cardiovascular and cerebrovascular problems. Even your kidneys are full of power, your waist and legs are strong, and you feel young.
The formula of Liuwei breakfast paste is very simple. The weight of each sample is the same, that is, the weight of each material is the same.
Yam: a tonic for ordinary people, but medicine cannot judge a person by his appearance.
Yam is a common dish on our table. Its appearance is not surprising, but "medicine is not from appearance". According to ancient records, eating more yam has the functions of "knowing its name" and "not starving and prolonging life", which is very beneficial to human health.
Specific effects: invigorating spleen and stomach, helping digestion, nourishing kidney and essence, benefiting lung and relieving cough, lowering blood sugar and prolonging life.
Coix seed: the holy product of detoxification and anti-cancer
Coix seed has high nutritional value, and is a good medicinal food for the elderly, pregnant women and children who are recovering from long-term illness and can be taken frequently. Coix lachryma-jobi is a component for treating diseases, which not only has nourishing effect, but also is an anticancer agent, and can inhibit Ehrlich ascites cancer cells. Coix lachryma-jobi root contains coix lachrymal alcohol, which not only has the function of coix lachryma-jobi ester, but also has the functions of lowering blood pressure, diuresis, relieving fever and enhancing renal function.
Specific effects: strengthening the spleen to stop diarrhea, relieving anorexia and abdominal distension, promoting diuresis to reduce swelling, tonifying the lungs and relieving cough.
Euryale ferox: a good product for strengthening spleen and tonifying kidney.
Euryale ferox is the best choice for strengthening spleen and tonifying kidney. Since ancient times, it has been regarded as a good thing to maintain youthful vitality and prevent premature aging. If you have "symptoms" and "leakage", then Euryale ferox is a powerful hand to hold you and prevent your blood from losing in vain. Chen Shize, a medical scientist in the Qing Dynasty, put it well: "Euryale ferox can stop pain in the waist and knees, improve eyesight and hearing, prolong life after eating for a long time, and it is of great benefit to use it normally. Euryale ferox can not only stop sperm, but also produce sperm, and remove the wet phlegm in the spleen and stomach, that is, the real water in the kidney. "
Specific effects: invigorating the middle energizer, benefiting qi, preventing cancer, preventing aging and prolonging life.
Lotus seed: a delicious tonic
Lotus seeds can clear away heat and toxic materials, relieve cough and resolve phlegm, and are often used to make soup and porridge. They are common ingredients in traditional medicated diets. Besides being a precious nourishing food, it is also a panacea. The medicinal value of nourishing the heart, calming the nerves, strengthening the brain and improving intelligence, and eliminating fatigue has been recorded in many medical classics in past dynasties. For example, Shennong Materia Medica, Herbal Supplement, Compendium of Materia Medica and Spare Materia Medica are well documented.
Specific effects: anti-cancer, anti-cancer, lowering blood pressure, strengthening the heart and calming the nerves, nourishing and tonifying the deficiency, stopping depression and clearing the heart. Remove spots.
Poria cocos: "Four-time medicine" has great ability.
Poria cocos, also known as Yuling, Poria cocos, Wan Linggui and Zhu Fu. It has been listed as one of the "Eight Treasures of Traditional Chinese Medicine" since ancient times, and it was listed as the top grade as early as Shennong Herbal Classic. The ancients called Poria cocos a "four-season medicine" because Poria cocos has a wide range of effects, regardless of the four seasons. When it is combined with various drugs, it can exert its unique efficacy regardless of cold and heat and rheumatism. Poria cocos can calm the heart, benefit the spleen and tonify the kidney, and replenish the qi of the five elements with its tangible water. Water circulates qi, yin follows yang, yang eliminates yin, spleen rises and turbid descends, and the heart, spleen and kidney can also benefit.
Specific effects: diuresis and dampness, lung and spleen, phlegm and dampness, nourishing the heart and calming the nerves, anti-cancer.
Endothelium Corneum Gigeriae Galli: A Golden Medicine for Tonifying Shape and Strengthening Stomach.
Gold is within the chicken, and the spleen and stomach of the chicken are also. There are porcelain stones, copper and iron that can be digested, and their good taste can be heard. Just by looking at the name "chicken's gizzard-membrane", we can know how much the ancients valued it and compared it to "gold" in chicken. Old people know that it helps digestion. In fact, the role of chicken gizzard-membrane is not only to help digestion.
Specific effects: enhance digestion, regulate food accumulation, nourish spleen and stomach, expel stones, and eliminate damp heat.
working methods
Step one, we have to sort by hand. The purpose is to remove impurities, such as chicken feathers from chicken gizzards, and then screen out sand and sand grains with a sieve.
The second step is to stir fry in a small iron pot. Except Poria cocos, all six flavors need to be fried separately. Attention, everyone, when frying, first, fry separately, and second, fry with slow fire. Can't fry. If it's burnt, it won't work. Generally, it turns yellow outside, even if it smells burnt, it is fried on the spot.
The third step is polishing. We grind the prepared raw materials into powder separately, then sift out the fine powder with a sieve and beat the coarse powder again. The finer the powder, the better the absorption and the better the effect.
Step four, mix the beaten powder, pour it into a clean and dry paper bag, shake and mix well. Then sealed and stored in a cool place or refrigerator.
If you want to have a good effect, you have a knack for cooking.
Six-flavor breakfast cream, this formula has two characteristics: first, it is cheap, according to the drug price of pharmacies, the daily dosage is about ten yuan, less than one month in 400 yuan; Second, medicinal materials are common, and six kinds of medicinal materials are familiar to everyone. Yam, coix seed and lotus seed may be eaten often. Many people make their own six-flavor breakfast paste at home. Some people say that the effect is particularly fast, while others say that the effect is not as good as ideal. What is the reason?
To make six-flavor breakfast paste, if you want to nourish the spleen, you must master three tricks: one is eating, the other is frying, and the third is choosing materials.
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First, everyone must eat on an empty stomach before breakfast, once 10 g, and take it with warm water. Breakfast time is when the stomach meridian and spleen meridian are in season. If they are not nourished, the spleen will strike and the stomach will rebel after a long time. On the other hand, it is more effective to regulate the spleen and stomach by using breakfast for dietotherapy and health preservation at the right time. This is also a major reason for the good effect of Liuwei Breakfast Cream.
Second, stir-fry medicinal materials, it is better to control the heat with slow fire, and it is better if there is an induction cooker and a purple sand wok. It should be fried thoroughly, but not burnt.
Third, the effect is good and the material selection is the most important. These things are easy for everyone to buy, but I suggest you go to the drugstore to buy them.
● Yam should choose authentic iron bar yam.
● There are many fake poria cocos on the market now, so pay attention when choosing. The real Poria cocos has brown appearance, slight luster, no cracks, deep wrinkles, white and delicate cross section, light chewing taste and firm taste.
● Coix seed should be full of color and gray. There are not many broken parts, and the basic parts are complete.
● Gordon Euryale should be white, complete in shape and yellow, which may be old. The more you dry, the better, or you will get moldy.
● Don't choose which white lotus seed is bright, which is bleached white. Pick the one with a little natural yellow, which has a crisp sound when it is caught and has not been watered. Good lotus seeds smell delicious.
● Authentic chicken gizzard-membrane is shiny, transparent under light, with irregular wrinkles and elasticity. Fake chicken gizzard-membrane will be made of bean products, round and regular, opaque and thicker than the real one.
So be careful not to buy fake or non-genuine materials.
Friends with senile diseases use this recipe to regulate the spleen and stomach. When the spleen is well nourished, it will be fragrant when eating, full of vitality and strong disease resistance. At the same time, the stomach has power, and the absorption capacity of tonics and drugs is greatly enhanced. Everyone found that hypertension or diabetes is good. I used to need two or three capsules, but now 1 capsule is effective. I used to eat it every day, but now I may eat it every three days. Although I take less medicine, I am getting better and better.
Therefore, whether sick or not, I suggest that everyone can eat this healthy breakfast every day. For disease rehabilitation, it will get twice the result with half the effort, and for healthy people, it will reduce pain and prolong life!