"Left eye jumps for money, right eye jumps for disaster" Really? The doctor of traditional Chinese medicine said that he once met a patient. As soon as he entered the consulting room, he nervously asked, "Doctor, my right eyelid has been jumping so badly recently. Is there going to be a mass annihilation?" Regardless of whether the eyelid jump has anything to do with numerology, Chinese medicine believes that if the eyelid jump is abnormal, we should be more careful whether this is a health warning issued by the body!

Eyelid jump may be caused by stress, excessive lack of rest with eyes and abnormal nerve discharge.

Dr. Guo Yourui from the Department of Traditional Chinese Medicine of Tainan Municipal Hospital said that in order to effectively moisturize the eyes, under normal circumstances, the human body blinks once every 6 seconds to 20 seconds on average. However, if people find that their eyelids have been beating abnormally, blinking abnormally and opening abnormally, they should be careful that it may be stress, lack of sleep and excessive use of eyes that lead to abnormal nerve discharge.

Generally speaking, if eyelid jump is simply caused by stress, overuse of eyes or lack of proper rest, most people just need to pay more attention to rest, keep enough sleep and supplement foods rich in vitamin B, such as brown rice, nuts and lean meat. It helps to stabilize the nerves and relieve the symptoms of eyelid jumping.

Should I see a doctor if my eyelids keep jumping? Don't delay because of four symptoms!

However, it is worth noting that if you find that the problem of eyelid jumping has not improved for several days, you may wish to carefully observe whether there are the following four situations. If you have one of the following symptoms, don't ignore it. Seek medical attention immediately, find a professional doctor for diagnosis and treatment, make clear the cause, and further adjust the symptoms:

Situation 1: Are your eyes afraid of light under ordinary light?

Situation 2: Does the eye feel pain and dryness, which leads to excessive eyelids?

Situation 3: the probability of closing eyes becomes frequent, resulting in involuntary consciousness?

Situation 4: Eyelid beats frequently and for a long time, even for several days or weeks?

Dr. Guo Yourui mentioned that many problems can cause eyelid jump, which may be facial spasm or eyelid spasm, or facial paralysis. If there are symptoms of weakness in hands and feet, we should consider whether there is a possibility of stroke.

Ophthalmology can consider whether there is ametropia, or myopia, hyperopia, astigmatism, dry eye, conjunctivitis and other diseases. In addition, emotion, stress, menopause, side effects of drugs, chorea, trigeminal neuropathy, epilepsy, primary or senile tremor and other reasons may also cause abnormal eyelid beating.

Recommended reading: Why can lutein protect eyes? How to correctly take or supplement from the diet?

Traditional Chinese medicine has a knack for improving abnormal eyelid pulsation. The key is to strengthen the spleen and nourish blood, calm the liver and calm the wind.

In addition to advising people to pay more attention to their eyelid jump and explain the possible potential causes, Dr. Guo Yourui also explained it from the perspective of traditional Chinese medicine. According to the "five-wheel theory" of ophthalmology of traditional Chinese medicine, eyelid is also called meat wheel, which belongs to the category of spleen. However, Chinese medicine believes that "the spleen is the foundation of the day after tomorrow" and "the liver and spleen are the soil of the spleen", so to deal with the problem of eyelid jump, we must first start with the function of regulating the liver and spleen and qi and blood.

What's more, Chinese medicine believes that excessive blinking or abnormal eyelid beating only occurs because the liver is active and the liver wind moves internally. However, the causes of liver wind moving inward are overwork, long-term vision, excessive thinking, uncontrolled diet, partial eclipse, etc., which lead to low spleen and stomach function, weak transport, insufficient qi and blood production, muscle loss, blood deficiency leading to wind and liver wind moving inward. Therefore, TCM conditioning should focus on strengthening the spleen and nourishing blood, and cooperate with calming the liver and calming the wind, so as to treat both the symptoms and root causes effectively and give play to the improvement effect.

Excessive use of eyes often leads to eyelid jumping and eye fatigue? Chinese medicine teaches the "Eight Steps of Eye in the Sky" acupoints to help relieve pain.

In addition, Dr. Guo Yourui also specially recommended a set of "Eight Steps in Eyes" acupoint pressing method, which was provided for friends with eyelids jumping and eye fatigue as a reference for self-care and nursing at home:

Step 1: Press the Fengchi points on both sides of the back of the head with both hands, and press the temples with the thumb. Press from Fengchi point on the back of the head, connect the temples, press until it is sore and numb, and let go 10 second. Moderately pressing Fengchi point and temple can dispel wind and relieve exterior syndrome.

Step 2: Then move the thumb of both hands to the pupil point of the outer corner of the eye, and the index finger to the bamboo point between the eyebrows, and put 10 second, which can play the role of expelling wind and purging heat and nourishing eyesight.

Step 3: Merge the index finger and middle finger, press Jingming point in the inner corner of the eye, and let go for 30 seconds. Jingming point is a big point in ophthalmology. Because it is very important, it needs to be pressed for 30 seconds, which has the effect of dredging collaterals and improving eyesight, and can also dredge bladder meridian. This is a key point of ophthalmology.

Recommended reading: Are your eyes too tired today? 3C family eye patch secret skill.

Step 4: Press the index finger joint into a vertical point and let go of 10 second.

Step 5: Press the index finger joint into four white dots and let go of 10 second.

Step 6: Press Juxiu point with the index finger joint and release 10 second. The above three acupoints are located in a straight line directly below the pupil, which can relieve muscle spasm.

Step 7: Press back the point of Sishu on the index finger joint and let go of 10 second.

Step 8: Press the fish waist point with the index finger joint and release it for 10 second. The bamboo point and the fish waist point can be pressed continuously, connecting the bamboo point between the eyebrows from the end of the eyebrows to the direction between the eyebrows.

China Health Network authorized to reprint the original source eyelid jump is a precursor to stroke? Chinese medicine "Eight Steps of Eyes" helps to relieve pain, and 4 cases seek medical treatment as soon as possible.