Current location - Health Preservation Learning Network - Health preserving class - How to make keel nutritious, delicious and healthy
How to make keel nutritious, delicious and healthy
Keel connection

1, with oysters: keel can dive above the floating yang in nourishing yin, and oysters can catch the sinking yang in nourishing yin. These two drugs should be used together frequently to nourish yin and subdue yang, soothe the nerves, soften hard mass, converge essence, stop bleeding and stop leukorrhagia.

2, with ephedra root: it has the function of astringing body fluid and stopping sweating, and can be used for night sweats and spontaneous sweating caused by disharmony between ying and Wei, qi and blood disorders and visceral dysfunction.

3, with polygala tenuifolia: Longgu Ningxin soothe the nerves, polygala tenuifolia Ningxin puzzle, phlegm and resuscitation. The combination of the two drugs has the effects of communicating the heart and kidney, calming the heart and calming the nerves.

The practice of keel

Keels can be eaten frequently in daily life. Keel contains a lot of bone marrow, which will be released after cooking. Bone marrow can be used in sauces, soups or stews, and can also be added to Italian stews. In addition, it can also be used as an appetizer sauce while it is hot.

Side effects of keel

As long as the keel of traditional Chinese medicine is used, there is no side effect, but it should be noted that those who are damp and hot and evil should not take it.

Prohibition of eating keel