2. Lycium barbarum can cook porridge with millet and glutinous rice. Millet and glutinous rice are good for nourishing the stomach. If you cook porridge with Lycium barbarum, eating a bowl every morning can protect our stomach, and girls can eat it every day, which can achieve the effect of beauty.
3, medlar can be soaked in water with chrysanthemum, chrysanthemum can clear away heat and improve eyesight, as well as detoxification. With Lycium barbarum, the effect of improving eyesight is more obvious, followed by detoxification and better cosmetic effect.
4, medlar can be made of eggs into medlar egg custard. When making egg custard, put some medlar. On the one hand, it can adjust the fishy smell of eggs. Eggs are hot and Lycium barbarum is heat-clearing, so Lycium barbarum can regulate the heat of eggs and achieve health care. Effect,
5, medlar can also be soaked in red dates and brown sugar. When girls have dysmenorrhea, you can soak in water like this, which can relieve the pain and recuperate dysmenorrhea.