Current location - Health Preservation Learning Network - Health preserving class - Efficacy and function of dried bamboo shoots and ribs soup What's the use of dried bamboo shoots and ribs soup?
Efficacy and function of dried bamboo shoots and ribs soup What's the use of dried bamboo shoots and ribs soup?
1. Supplementing calcium and strengthening bones: There is still a small amount of calcium phosphate and collagen in dried bamboo shoots and ribs soup, which can be quickly accepted and applied by the human body in the middle of the night. They are of great benefit to the development of human bones and can slow down the body's reception of calcium. Usually, eating them regularly can not only improve bone development, but also prevent bones from loosening.

2, beware of blood deficiency: both dried bamboo shoots and ribs contain some natural blood-enriching ingredients, and the water is rich in trace element iron, while ribs are rich in heme and cysteine, which can enhance the absorption of trace element iron. These substances can improve the activity of red blood cells and increase the amount of hemoglobin, which has obvious preventive effect on blood deficiency caused by iron deficiency.

3, Buzhong Yiqi: Dried bamboo shoots and ribs soup can also make up the middle and replenish qi, because dried bamboo shoots and ribs are characteristic ingredients with nourishing effect, which can supplement nutrition for the human body, slow down physical weakness, supplement qi and blood, and increase the incidence of various adverse symptoms such as anemia, qi deficiency and spleen and stomach weakness. Other dried bamboo shoots and ribs soup are also rich in amino acids, which can enhance physical fitness, improve memory, and is of great benefit to delaying physical aging.

4, strong bones and muscles: dried bamboo shoots contain a small amount of plant protein and trace elements, while ribs are rich in protein and unsaturated fatty acids. Together, they can make soup for the human body, so as to better receive and apply these nutrients, receive rich nutrients, improve the well-being of bones and muscles, and significantly increase the onset of bone and joint diseases, bone pain, sadness and inflammation.