In addition to sitting in the office all the time, you should always get up and walk around to prevent the small belly from "expanding". Besides, you can also prepare some health tea in the office, such as tea-flavored body tea. There are jasmine tea, oolong tea, lotus leaf tea and tea-flavored Gynostemma pentaphyllum body tea, all made of natural plants and tea extracts. The key point is that it does not focus on losing weight, but on aftercare, so that you can change your eating habits and keep fit, so there will be no side effects of diet pills. Everyone in the office likes drinking now.