1. Soybean oil: Soybean oil is extracted from soybean and is one of the highest-yielding oils in the world. Rich in polyunsaturated fatty acids such as linoleic acid and linolenic acid, it helps to lower cholesterol and prevent cardiovascular diseases. In addition, soybean oil fume has a high point and is suitable for high-temperature cooking and fried food.

2. Rapeseed oil: Rapeseed oil is an oil extracted from rapeseed and is one of the main edible oils in China. It is rich in monounsaturated fatty acids and vitamin E, which helps to protect cells from free radical damage. Rapeseed oil also has a high smoke point, which is suitable for high-temperature cooking and fried food. The taste is relatively light and will not affect the original flavor of the dishes.