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What kind of tea is suitable for middle-aged people?
Middle-aged people have always been the main force in drinking tea. Tea polyphenols in tea are scavengers of human free radicals. Many middle-aged people have developed the habit of drinking tea. Although middle-aged people like drinking tea very much, sometimes many people are used to drinking one kind of tea. In fact, there are many kinds of teas suitable for drinking. So what kind of tea is suitable for middle-aged people?

1, Pu 'er cooked tea

Pu 'er tea is divided into cooked tea and raw tea. For middle-aged people, it is still very important to nourish and protect the stomach. Pu 'er cooked tea is mild, mellow and long lasting, and contains black tea pigment, yellow tea pigment, tea brown pigment and vitamin C. It is a good choice for middle-aged people.

2. Black tea

Black tea is a kind of post-fermented tea and one of the six major teas. Mainly produced in Guangxi, Sichuan, Yunnan, Hubei, Hunan, Shaanxi, Anhui and other places. According to geographical distribution, black tea is mainly divided into Hunan black tea (Fu Cha tea, Liangqian tea, black brick tea, Sanjian tea, etc. ), Hubei blue brick tea, Sichuan Tibetan tea (border tea), Anhui ancient black tea (ancha), yunnan black tea (Pu 'er cooked tea), Guangxi Liubao tea and Shaanxi black tea (Fu Cha tea). Black tea has always been loved by middle-aged people. Black tea has pure aroma, slightly brown soup color and rich taste. The older the tea, the better. Suitable for cooking and drinking, but also with dairy products and sugar.

3. Old white tea

Old white tea is a kind of tea that many people like to drink, mainly because it has been stored for a long time and tastes more mellow and fragrant. In the process of storage for many years, the internal components of white tea gradually changed, the aroma components gradually volatilized, the soup color gradually turned red, the taste became mellow, and the tea property gradually changed from cold to warm. The longer the storage time, the more mellow the taste and the higher the drinking value. Many middle-aged people like the taste of old white tea, which is also good for their health.